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We often hear people freak out because they AREN'T getting sore, thinking that their workouts were a waste. Here's why you don't need to be worried. . Delayed onset muscle soreness (DOMS) is the muscle ache experience 24-72 hours after exercise. It is frequently referred to as a sign of a...

Should you be consuming protein before you go to bed? And if so, what types of protein will optimize muscle growth? Read on to learn about pre-bed protein. Of all the factors associated with muscle growth, the single biggest barrier to*building lean mass*could be adequate protein consumption...

by Christian Duque I think where I stand politically, is pretty much well known throughout the fitness industry. I don’t like boxes – so I’m not a “Democrat” or a “Republican.” I don’t like Big Government, but I do believe in social welfare. I believe in the 2nd Amendment but I’m also hawkishly...

Are you looking to learn more about running an Anavar cycle for women? If so, you’ve come to the right place. We all have different health and fitness goals and objectives in mind, which is why people train differently, eat differently, and basically live differently to one another. Some...

Your life expectancy grows, the more anabolic – and fewer catabolic – hormones your body produces. Researchers at Harvard Medical School reached this conclusion after performing a molecular-epidemiological study on 925 men and women over the age of 54. Study The researchers used data that had...

How Bodybuilders Who Cycle Steroids Can Maintain Fertility with H.C.G. TRT / HRT Study on HCG : To highlight alternative treatment options other than exogenous testosterone administration for hypogonadal men with concomitant infertility or who wish to preserve their fertility potential, as...

Some bodybuilders never use protein supplements, preferring instead to get all their protein from food sources, such as meat, fish and eggs. Their view is backed by most mainstream dietitians, who note that it’s not difficult to get all the protein you need to build muscle just from eating...

<h1>Injecting Testosterone Cypionate. Where to inject and When To Inject Method Guide.</h1> Intramuscular: SubQ: Youtube by the University of Pennsylvania: https://www.youtube.com/watch?v=lLeEQTt25QE Please feel free to ask questions within this thread: we have many guys using cypionate...

Body Shaping and Volume Restoration: The Role of Hyaluronic Acid and its Applications In Bodybuilding Are Obvious at first glance. We arent just Body Building, but rather we are always trying to sculpt our physiques, Mold Our Muscles into the best possible shape we can. Hyaluronic Acid is...

Prolactin and Progesterone: two hormones that are frequently confused among the anabolic steroid using bodybuilding community. These two hormones start with the letter P, and that’s where the confusion primary comes from, but that’s also where their similarity ends. Let’s first take a look at...

Medical Uses of Testosterone and Testosterone Replacement Therapy (TRT)Testosterone and its associated derivatives and analogues hold a plethora of medical application for the treatment of an almost infinite amount of conditions, debilitations, and diseases. There exist so many applications in...

Smash Through Your Plateau Let me guess. You've been training your ass off and still stuck with the same freakin weight on the bar month after month? Aren't you sick of never adding any more plates? Here are a few ways you can smash the shit out of that freakin plateau and before you know it...

TRT commonly referred to as HRT, though many believe they are one in the same, thay are not. HRT = Hormone Replacement Therapy. TRT = "Testosterone" Replacement Therapy. Meta-Analysis for those of you who aren't sure, is the round about sum of all parts. That is my understanding of it...

theguerillachemist FOR INFORMATIONAL PURPOSES ONLY: There is a lack of solid information on this subject so I wanted to give my opinion. Firstly, if you are a bikini athlete, I don't believe that you need steroids to win a regional/national show. At the pro level, maybe depending on...

"I was a huge critic of sarms until I tried LGD for myself." Significant increased muscle mass Overall loss in body fat Improved sense of well-being Enhanced libido Most Potent SARM on the market Outrageous Strength Increase Improvement in Bone Density DOSAGE AND USE: The typical dosage is...

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Apr 24 2018Hatch, Whitehouse Introduce Legislation to Empower DEA’s Regulation of SARMs Washington, DC— US Senators Orrin Hatch (R-UT) and Sheldon Whitehouse (D-RI) introduced the SARMs Control Act of 2018. Selective androgen receptor modulators, or SARMs, are synthetic drugs designed to mimic...

by Matt Weik We have all seen the craze regarding standing desks. While some research shows they are beneficial, others show that standing all day can actually be bad for you. Unfortunately, we see this back and forth quite often with research. Look at what has happened with nutrition...

Hormone Replacement Therapy (HRT / TRT) with NANDROLONE DECANOATE INJECTION , and How it interacts with Testosterone Replacement therapy. Can Testosterone and nandrolone Be prescribed together successfully ? <nav class="action-links" style="box-sizing: border-box; list-style: none; padding...

Hormone Replacement Therapy (HRT / TRT) with NANDROLONE DECANOATE INJECTION , and How it interacts with Testosterone Replacement therapy. Can Testosterone and nandrolone Be prescribed together successfully ? <nav class="action-links" style="box-sizing: border-box; list-style: none; padding...