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Testosterone What Is Testosterone? What Does It Do? How Does It Work? The first step towards the beginnings of understanding anabolic steroids and how they operate is through the thorough understanding of Testosterone itself. Quite literally, all anabolic steroids are synthetic...

Genuine advances in sports nutrition are rare, which is why the discovery back in the 90s that creatine supplementation really did improve anaerobic performance created such a stir. However, apart from caffeine use, there’s been no equivalent ‘magic bullet’ supplement for aerobic athletes. But...

We’ve all heard of menopause, right? It’s when a woman goes through the “change of life,” meaning that she’s leaving her reproductive years behind. It’s a transition period where her body produces less hormones, causing all sorts of physical changes. When going through menopause, most women...

by Tom Venuto A recent study from Duke University comparing aerobic versus weight training to see which is better for fat loss was one of the most publicized studies of the year (my in-box was bursting with emails from Burn the Fat readers sending me links and asking me, “What do you think of...

Learn From My Mistakes By Dave Draper. 1. What do you feel is the single greatest trait (genetics, discipline, intensity, etc.) that led to your success in bodybuilding and why? Nothing I possessed in the way of structure or body chemistry was outstanding. A six-foot frame with a large...

Q: In the “Captain America” movie, a puny kid becomes a muscled-up superhero through injections of a special “serum.” Doesn’t that sound like a two-hour commercial for gear? A: The film was based on the Marvel Comics character, who was conceived by writer Joe Simon in 1940 as a consciously...

Superdrol (Methyldrostanolone) (Methyldrostanolone) Superdrol is an anabolic steroid that carries a bit of a unique history compared to many anabolic steroids. Superdrol itself is merely a brand name of an over the counter anabolic steroid sold as a pro hormone or nutritional supplement by...

by Mike Arnold PED use among women has changed a lot over the last 15 years. What used to be a relatively simple undertaking involving consistent recommendations across the board has slowly evolved into a much more complicated process. Previously, pretty much the only females using AAS were...

Researchers in Portugal have conducted a study on Oxandrolone’s metabolites when consumed with caffeine. The Portuguese researchers acting on behalf of a doping lab Laboratório de Análises de Dopagem consulted the literature. Caffeine has been studied before about its ability to increase the...

Protein Rules Of Bodybuilding The purpose of this article is straightforward and simple – help you reach your fitness or physique goals with three simple, science-backed tips for getting the most from your dietary protein. Protein consumption is such a popular subject that the basics can...

I am interested in what people think about this subject because a lot of people I know have mixed reviews on this topic. In my college gym people look at me like I have big arms with no pump/flex at 14 inches and flexed at 16.5 inches which I feel are really small. I am 5'10 200lbs lean which...

Q: I’m a college student thinking of going to law school. What’s it like to be America’s “steroid lawyer”? A: I don’t think of myself in those terms, really. The fact that lots of people know me by the label has been great for my practice and has given me the opportunity to help people from...

Arnold Schwarzenegger Take a good, hard look at your pecs, then use these tips to improve them. People always seem to mention my chest when discussing my bodybuilding physique. You might say it was my best bodypart. You could also say that I’m something of an authority on the subject...

Aromatizable Androgens and Anabolism: The Role of Estrogen in Muscle Growth by William Llewellyn Can estrogen work to augment muscle growth? Is this hormone always unwanted when we are taking anabolic steroids? Anecdotal reports from athletes suggest that the use of estrogen maintenance drugs...

Detection of SARMs in doping control analysis. <abstracttext>The class of selective androgen receptor modulators (SARMs) has been the subject of intense and dedicated clinical research over the past two decades. Potential therapeutic applications of SARMs are manifold and focus particularly on...

Treating renal disease, burns, wounds and spinal cord injury with selective androgen receptor modulators <center style="color: rgb(0, 0, 0); font-family: -webkit-standard;">Abstract</center>This invention provides: 1) a method of treating a subject suffering from, or predisposed to a kidney...

Almost everyone has a favorite muscle group they like to train and develop best. For most of the new or young builders this is the biceps/arms. Why is this, probably because strong arms and especially the flexed biceps is the summum of showing your strength. On the other hand, most people also...

by Mike Arnold In today’s world of bodybuilding it is not uncommon to hear of some individuals using doses which, 20 years ago, would never even have been contemplated by the typical professional BB’r. In fact, things have progressed so far that cycles which were once reserved for only the most...

Posted by supergirl a professional bodybuilder on another bodybuilding site. ok... this subject has been up for debate for as long as i can remember... There are not many studies nor research as with Anabolic Androgenic Steroids (AAS) and post cycle therapy (pct) for men... So, i figured it...

Question: Is it okay to lose 3 pounds per week when you have a lot to lose? I know you preach losing one to two pounds per week. Does this apply to everyone? I’m currently at a 31% body fat level. I was curious to know if it’s ok to lose up to 3 pounds per week until I get to a 25%-20% body fat...