sugar

  1. Masher59

    6 Best New Ingredients For Shredding

    <header style="box-sizing: content-box;">6 Best New Ingredients For Shredding <iframe name="f12889d1dc" width="55px" height="1000px" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no" title="fb:like Facebook Social Plugin"...
  2. Masher59

    Why You Want to Go Keto!

    <header style="box-sizing: content-box;">Why You Want to Go KetoThe benefits, incentives, and key diet ratios. <iframe name="f3fc6fea8" width="55px" height="1000px" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no" title="fb:like Facebook Social Plugin"...
  3. C

    Not so healthy sugar substation

    I found this while having a conversation with my wife about sugar. Some of you may know, some may not. The 5 important facts about coconut sugar: Coconut sugar comes from the sap of the cut flowers of the coconut palm. It does not come the actual coconut fruit, the part from which most...
  4. Masher59

    Effortless Muscle Building

    EFFORTLESS MUSCLE BUILDING 0 This article discusses the difference between intermittent fasting and intermittent dieting. Learn how to use them to become insulin sensitive and build muscle while effortlessly burning fatOcean. That’s the thing about good friends, you always have one another...
  5. 3J

    10 tips for healthy eating

    This is not a 3Js original article Healthy Eating Easy Tips for Planning a Healthy Diet and Sticking to it Improving Emotional Health Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling...
  6. 3J

    Macro/Micro nutrients explained.. must read!!

    THIS IS AN AMAZING READ.. GOTTA GIVE CREDIT TO DIABOLIC.... NUTRIENTS & WHERE TO FIND 'EM This thread is meant as a quick reference guide to explain briefly what nutrients are and the main sources of them. It isnt an in depth discussion about nutrients or any aspects of them, simply a...
  7. Iron Game

    Overindulged? Here’s How to Get Back on Track in 24 Hours

    ‘Tis the season — and your stomach knows it. After all, in the last day, you’ve stuffed it with about 5,000 calories, thanks to holiday parties, cookie swaps, and oversized glasses of eggnog. But in the grand scheme of things, one epic day of holiday feasting and drinking might not be all that...
  8. D

    Insulin

    Insulin is a peptide hormone produced by beta cells in the pancreas. It regulates the metabolism of carbohydrates and fats; in addition, it stores fat to be used for energy later. When you eat, your blood sugar increases, which causes insulin to be released.Type 1 diabetics depend on insulin...
  9. gandhisays

    Bodybuilding, Steroid Cycling and Dieting with Diabetes.

    Bodybuilding, Steroid Cycling and Dieting with Diabetes. When I tell people I’m diabetic, they look at me like I’m joking. They find it hard to believe that here is this muscled up guy, with relatively low body fat, who is a diabetic. Often times when we think of a diabetic we think of...
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