Hello all. Stacker here, little about me. I'm an old timer and have been part of the scene for years. I was a mod on a few boards back in the day, competed for about 7 years, just at the amateur level. Now I'm in my 50's and my career is finally manageable so I thought it would be nice to get...
After a routine temporary closure for restocking purposes Purity Source Labs is OPEN! There is a lot of exciting things happening at PSL including some epic sales! Keep your eyes open because you don't want to miss this!
If myself or any of the other representatives at PSL can be of any help...
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The Best Way to Cook Shrimp Is Also the Easiest
Easy does it.
For as much shrimp as we Americans eat a year, we sure do treat the little crustaceans poorly.
It's kind of amazing actually—the typical person living in the U.S. will eat more than 10 pounds of shrimp in a year, according to the...
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A Letter to My Younger Self**
John Hewitt
Over the past 10 years, I have gained knowledge that would have helped me a lot when I first got started in bodybuilding (and life). If I could go back in time, here's the advice I'd give myself.
You just earned your bachelor's degree. Well done! You...
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Deloading: What Is It And How Does It Benefit Bodybuilders?
WHAT IS DELOADING?
Deloading, just as the name implies, is a period when a person purposely reduces training volumes from what they usually do. The period of deloading usually spans about a week, a deloading week helps encourage...
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Tip 4: Fuel Your Body Right Before And After The Workout
The fourth tip to follow with your bodybuilding workout program is to make sure you're fueling your body properly both before and after the workout.
Failing to get in the amino acids your body will use to synthesize new muscle mass with...
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www.yourmuscleshop.com
yourmuscleshop
For most typical lifters, 3-4 weight training workouts per week is the benchmark when it comes to increasing muscle size and strength.
This is the "sweet spot" that I recommend to most trainees since it's a high enough frequency to optimize the overall effort for each muscle group without...
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Whether you’re a hobby bodybuilder, a pro, or are using steroids primarily for strength and performance instead of aesthetics, you know that anabolic steroids come with some risks. Here’s what users need to do to maintain their health.
CARDIO
Assume you choose to utilize anabolic steroids...
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Hey everybody, just joined...a little about me.
I am 64, 208, 5'10".
Been lifting for over 40 years. Just became a part of my life routine, I guess.
Kinda been my stress reliever. After reading several forums and posts on this site, I realized I needed to join.
Lots of good info, and maybe I...
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It’s happened to all of us. Whether its because you stayed up late or your body just needed the extra rest, you’ve hit the forbidden “snooze” button. But what if it’s still possible to “own” your morning, even with a late start? Owning your morning isn’t necessarily just waking up earlier...
It happens to the best of us. Sometimes you get caught up, life gets in the way, your schedule changes, you lose motivation, or a cheat day turns into weeks or longer, and you haven’t picked yourself back up. And that’s okay. It’s time to dust yourself off and get out of this rut. You can do it...
Imagine: you're a careful user of anabolic steroids. You occasionally take a course of oxandrolone only, and that's all you want. If this is your way of doing things, then Portuguese doping researchers may have discovered something that'll interest you. They suspect that you can get more out of...
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Dear friends,
As we have mentioned several times now, our website has been under a good deal of ddos attacks since the beginning of May.
Let's say someone with a nice budget for cyber-terrorism is a bit bothered by us.
When you have a major attack for a little while, things normally get back...
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Bodybuilding motivational videos quotesPost anything everything motivational videos quotes
Here’s a video kevin levrone
Kevin Levrone Tribute - YouTube
Quote
Let’s see members post motivational quotes here
1.the past cannot be changed
2.opinions don’t define reality
3.everyone’s journey...
Biggest importance is insulin sensitivity the best way is fasting for 1 week but not easy secondly hormones we can create the perfect insulin response with things we take is it the healthiest unsure but not is un healthy and being resistant
These things provide great benefit
Melaontan 2 50mcg...
Hello friends.
Our entire system was down for the past 8 days or so and several processes that are normally automatic were being done manually, which slows things quite a bit.
Site and internal system are mostly back up but still unstable.
If you have an outstanding order and didn't...
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trouble sleeping can’t switch of at night suffer anxiety racing mind then let’s look into a few supplements that can help give a better quality sleep as sleep is absolute essential for us to grow and function the best we can
Someone who’s suffered poor sleep since a teenager I appreciate...
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