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Hello everyone.
As we know, every year during the Chinese New Year, some orders coming out of that area are delayed and trackings take a while to show updates. It's part of this business and totally expected.
Of course, with the pandemic, things can get a bit slower than what we're used to...
apologize
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inconvenience
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pandemic
perks
shipped
slower
start
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today
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year
What does genetics control ?
Many people like to blame their condition on genetics, and while there are certainly things that we can't control, we can still make outstanding progress with what we actually can control, which is what we should focus our attention on: the ability to control our...
blame
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results
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takes
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I used to follow all of the “rules of bodybuilding”.
“Make sure you eat within 20 minutes of your workouts”
“Simple sugars and EXACTLY 50 grams of protein post workout”
“Cardio will keep you from gaining size”
“Low reps for growth, high reps for definition”
I could go on and on with this list...
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body
bodybuilder
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insulin
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mike
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Aw, this was an extremely good post. Taking a few minutes and actual effort to make a very good article? but what can I say? I put things off a whole lot and never seem to get anything done.Here is my blog ... Psychic Development
actual
adorable baby
article
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development
done.here
effort
extremely
finally
glad
good
in this life lyrics
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make
minutes
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psychic
psychic tarot
put
signed
taking
things
Hey guy's! I've been in this game over 10 years. Hopefully I can learn a few things on here. We're all in this together, so I am looking forward to being part of the family!!
Dear Members,
Please allow us to address the concerns regarding some of the recent delays as well as the "Out of Stock" status currently displayed for a big part of our product line.
Due to the CoronaVirus situation from Asia there are a lot of manufacturers affected by shipping and logistic...
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The other day I was out with a group of people and a few of us started talking about fitness and nutrition. A couple others overheard us discussing various topics, gave us the most awkward look, and then walked away. It was as if I let out the stinkiest protein fart ever and they were downwind...
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I try to keep things simple and basically idiot proof. I have been using these nalgene rapid flow disposable filters. Over I guess I like then EXCEPT the receiving vessel cracks when I use my little electric vacuum pump. They are just thin little hairline cracks but when the vacuum pump is...
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Gone are the days where someone’s word actually means something. Do you remember those days? The ones where people would say they were going to do something and… ACTUALLY followed through? Here’s a news flash – while your word may mean nothing in today’s age, it means everything to the success...
by Matt Weik
Enough is enough and it’s time someone spoke up about the nonsense being spewed online and throughout social media. If you have an issue with the latest Peloton ad that has brought upon some controversy, you are exactly what’s wrong with Americans and our society today. There’s a...
Some people have a hard time "feeling" their lats during things like pull-ups and pulldowns. One cue that often helps is to think about pulling with your elbows rather than your hands. This helps localize the intention of the movement to the shoulder joint, rather than the elbow. Think about...
Self talk: That little voice inside your head – you know it. That's the constant internal monologue that makes appraisals, passes judgments, and makes recommendations about what to do next. These thoughts and meta-cognitions are central to what make us human. Our self-talk helps us to function...
So my cycle is waning down. The tail end of it is just 200mg/tren E/week with my weekly TRT of 400mg/test cyp. I planned it to draw out the time on the tren so I have probably about 18 weeks of that, nothing else. This cycle has been extremely successful going from 205 to 225 lbs while...
If you have never tried MC's IGF, you are missing out. It makes any stack better and as a stand alone is awesome as well. I have done both and cannot say enough good things about this product.
by Matt Weik
Many of us in the industry already know the ways bodybuilding can make you a better person. However, for those on the outside looking in, all they see are a bunch of meatheads who pick things up and put them down and who consume a metric ton of protein on a daily basis. We hear all...
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People often like to claim that squats are a great glute exercise. In reality, they're just an okay glute exercise. This is due to the fact that the squat is most difficult at the bottom - AKA, a position of deep hip flexion. The glutes are most active near full hip extension, which represents...
45-degree
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squat
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thrust
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6 Things That Affect Ab Visibility
Body fat is only one of them. Here's what you may not know.
Strength isn't a great indicator that someone will have visible abs, and while diet can play a role, there are people who have ab definition even when they're not dieting.
The truth is, abs can be a...
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