women

We’ve all heard of menopause, right? It’s when a woman goes through the “change of life,” meaning that she’s leaving her reproductive years behind. It’s a transition period where her body produces less hormones, causing all sorts of physical changes. When going through menopause, most women...

Testosterone Replacement Therapy for Women Testosterone is a steroid hormone produced in the ovaries and adrenal glands in women. Although typically associated with being a male hormone, a decline in testosterone levels can affect women as well. Of major concern among health care...

It goes without saying, abs are made in the kitchen. You can’t eat junk and think you’re going to walk around 365 days a year with visible abs. You simply can’t out-train a poor diet. But what does your lack of a washboard stomach say about your overall health? Is there more going on than...

AnavarAnavar is a popular anabolic steroid that while often considered mild is quite powerful. The mild classification many tend to give it is due to its extremely high threshold of toleration. Both men and women can normally tolerate this steroid fairly well. In fact, this is the single most...

Superheroes today are a lot more shredded than they used to be. The original Superman and Batman look almost willowy compared to our muscle-bursting modern-day versions. That’s no coincidence. America is in the midst of a cultural shift in terms of the ideal male body image, and as the ideal...

How Steroids Can Improve Your Sex Life: Researchers say that we reach our sexual peak at the age of 25, give or take a couple of years. During these years, men exhibit almost inexhaustible sexual stamina and virility. Women are also very fertile, and shows healthy libido. Furthermore...

I was able to watch this the other night and all I can say it WOW. It has the good and the bad. Kai is awesome in the film and it shows that you don't have to compete to make money but it also shows the down side to those that do compete and the competition that comes from others that do not...

“Real Women” Don’t Fit in a One-Size-Fits-All Moldby Nia Shanks Any attempt to cram women into a one-size-fits-all mold or label us via a “real women do/have/are …” statement is futile. And stupid. And degrading. You’ve seen many of them: Real women have curves Real women have muscle Real...

by Matt Weik The industry today is definitely not lacking hardworking women. In fact, today there are more female competitors than ever before in the fitness industry. Their hard work and dedication to their craft is showcased on stages across the globe. That being said, many people believe the...

by Matt Weik If you are a bodybuilder or are heavily into using supplements to achieve a desired physique, there’s a good chance at one point or another you have used aromatase inhibitors (AI’s). You could have used them as a standalone product or as part of post-cycle therapy (PCT). Aromatase...

I would like to start this article about the glutes with a picture and explanation about the pectoralis. Why, because most bodybuilders know more about their pecs then about their butt. We are all born with a genitical determent body-type and all our muscles have a certain form. Of course we...

Posted by supergirl a professional bodybuilder on another bodybuilding site. ok... this subject has been up for debate for as long as i can remember... There are not many studies nor research as with Anabolic Androgenic Steroids (AAS) and post cycle therapy (pct) for men... So, i figured it...

Here we are, the year 2011, and it’s stunning to me that myths surrounding weight training and women still exist, and worse yet, it’s the same myths I was hearing a few decades ago! It seems I can dispel these myths ’til I’m blue in the face, and yet, they persist! In addition to the myths, it...

We don’t need to tell our regular readers that cortisol, the hormone that’s released when we’re under stress, can have a disastrous effect on your body. The epidemiological study that British researchers published in Obesity confirms this yet again. The Brits were able to show that a chronically...

The Long And Misunderstood History Of Hormone Replacement Therapy by Dr. Charles Mok, Contributor. Forbes.com It is time for all women to understand their options when it comes to seizing control of their quality of life. In the 1980s and 1990s the number one prescription medication in the...

<header class="entry-header">Disliking Your Body Doesn’t Have to be ‘Part of Being a Woman’ by Nia Shanks </header>I hope you don’t have the slightest clue what I’m talking about here. In fact, I’d rather you think I’m a bit wonky. But, sadly, many will understand all too well the story below...

"Ever had a coregasm?” Men replied, "What the heck is that?" But many women replied, "Um, yes. I thought I was the only one!” A coregasm is an orgasm experienced during exercise by many women. Interestingly, this unexpected toe-curler happens even though nothing "down there" is being directly...

Post Cycle Therapy For WOMEN, from a WOMAN! <!-- nop - was h2 --> ok... this subject has been up for debate for as long as i can remember... There are not many studies nor research as with Anabolic Androgenic Steroids (AAS) and post cycle therapy (pct) for men...

<header class="entry-header">The Diet That Has No Name (and Why It May be the Best Thing Ever)by Nia Shanks </header>“What diet do you follow?” she inquired as I devoured my bowl of delicious, spicy Thai chicken soup. When the waiter asked how spicy I wanted my soup perhaps I shouldn’t have...

Winstrol (stanozolol) is one of the most well known, and historically used, steroids in the fitness and bodybuilding world today. It is best known for the ability to aid in aesthetics, strength, lean size and contest preparation, which makes it a favorite amongst many. Like every other steroid...