quadsweep Veteran VIP Moderator Sep 18, 2024 #141 i'm so proud of you man! your workouts are sensational. glad you are liking the ugfreka products
Mobster Veteran VIP Moderator MC Logger Sep 19, 2024 #150 Love seeing these: Cable Wrist Curls 1x15@50lbs 2X10@60lbs Wrist flexion 1x15@25lbs 2x10@30lbs
Masonic Bodybuilder Veteran VIP Moderator Sep 19, 2024 #152 Great progress on bicep strength man! Amazing job.