Spiderman
New member
I have been thinking of working alot on gettin my weights up there. I'd like to get my squat and dead to over 500 and get my bench to close to 405. It's been pretty slow going as of late, but I've been putting on some muscle. So, I'm about to decide to try Westside training out I think. What do you guys this? Anyone else on here have experience with Westside training?