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arms are growing!! Test/IGF

nuknuk

MuscleChemistry member
So I have been back at it for only 4 weeks now, and just using test and IGF and the last two weeks my arms are roaring back! So shit guys, my arms went to a flabby 17.5" maybe a grunt more like 17 3/4" and last night I measured and the tape landed on 19" on the dot. Im was blown away. I know the IGF had to have a hand in hit, and I started training arms twice a week and heavy low reps 5-6 rep range. Now I will focus more on getting my legs back, as today is leg day.
 
Testosterone and igf is all anyone really needs to get into great shape provided they train their ass off
 
If you worked out before and stopped then more than likely it’s the muscle memory. I blow up same way but only get back to where I left off and need to work to get it to get bigger. My arms grew half inch in 2 days after my first pin and a month layoff.
 
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