Clenbuterol FAQ. How to cycle Clen and Clen Side Effects and Doses
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Can any one recommend the safest and most effective way to dose clen for a first cycle. Not sure if I I should 2 day on/off, 2 weeks on/off
Possible layout
total of 6 weeks on, split into 3 two week cycles.
[h=2]cycle 1:
20mcg - day 1
20mcg
40mcg
40mcg
60mcg
60mcg
80mcg
80mcg
80mcg
60mcg
40mcg
20mcg - end of first cycle (2 weeks)[/h][h=2]2 weeks off[/h][h=2]20mcg - day 1
20mcg
40mcg
40mcg
60mcg
80mcg
100mcg
100mcg
80mcg
60mcg
40mcg
20mcg end of second cycle (2 weeks)[/h][h=2]2 weeks off[/h][h=2]20mcg -day 1
40mcg
60mcg
80mcg
100mcg
120mcg
120mcg
120mcg
100mcg
80mcg
60mcg
40mcg[/h]
Possible layout
total of 6 weeks on, split into 3 two week cycles.
[h=2]cycle 1:
20mcg - day 1
20mcg
40mcg
40mcg
60mcg
60mcg
80mcg
80mcg
80mcg
60mcg
40mcg
20mcg - end of first cycle (2 weeks)[/h][h=2]2 weeks off[/h][h=2]20mcg - day 1
20mcg
40mcg
40mcg
60mcg
80mcg
100mcg
100mcg
80mcg
60mcg
40mcg
20mcg end of second cycle (2 weeks)[/h][h=2]2 weeks off[/h][h=2]20mcg -day 1
40mcg
60mcg
80mcg
100mcg
120mcg
120mcg
120mcg
100mcg
80mcg
60mcg
40mcg[/h]
thx
New member
2 weeks on 2 weeks off is the way to go. I believe clen has about 35h half-life. So 2 days off is not enough.
It's impossible to say how much you can take because only you know how much you tolerate. Start off with 20mcg and build up, I wouldn't go above 80mcg. If you get good results with lower dosage, stick to that.
It's impossible to say how much you can take because only you know how much you tolerate. Start off with 20mcg and build up, I wouldn't go above 80mcg. If you get good results with lower dosage, stick to that.
[h=2]What Is Clenbuterol?[/h]Clenbuterol is a drug that was originally created as a bronchodilator. It was originally developed as a sympathomimetic amine used by people suffering from breathing disorders. These people with chronic breathing disorders such as asthma use Clenbuterol as a bronchodilator to make breathing easier.
However, Clenbuterol has other effects on the body. Because of the fact that it works by increasing core body temperature in order to work, it can increase the rate of metabolism, thereby burning fat.
<figure class="aligncenter" style="box-sizing: inherit; display: table; margin: 0px auto 24px;"></figure>
Athletes and bodybuilders especially have been utilizing Clen’s capabilities as a fat burner for years now. Because of this, there are many variations of ways that Clenbuterol can be used. So, before you decide on a particular dosage or way of using Clenbuterol, you need to know all about the options you have and see the one best suited to you.
Because of this, there are many variations of ways that Clenbuterol can be used. So, before you decide on a particular dosage or way of using Clenbuterol, you need to know all about the options you have and see the one best suited to you.
So, you’re going to have to get a run through of the most popular and the most effective methods of using Clenbuterol. These are sometimes called Clen cycles.
[h=2][/h]
<figure class="aligncenter" style="box-sizing: inherit; display: table; margin: 0px auto 24px;"></figure>
[h=2]Types Of Clen Cycles[/h][h=3]Two Weeks On And Two Weeks Off[/h]Coming right at number one is the most popular Clenbuterol cycle. It is a two week on and two weeks off method. As earlier stated, this method is probably the most common in bodybuilding communities. This method involves you starting at the lowest dose and then increasing the dose on set days during a two week period. After these two weeks though, you need to stay off Clenbuterol to give your body time to reset and rest.
This, of course, is to avoid developing a dangerous tolerance to the drug. After this break, you repeat the steps again but this time you begin from where you left off during the previous cycle. That, of course, is if you’ve not reached your optimal tolerance level for Clenbuterol.
<figure class="aligncenter" style="box-sizing: inherit; display: table; margin: 0px auto 24px;"></figure>
[h=3]Incrementing Cycle[/h]The second type of dosage cycle is the Incrementing cycle. This cycle is less intense than other cycles and seems to be the only one extremely mindful of the side effects of Clenbuterol. It also looks like a very straightforward pattern.
To begin, you stick to the lowest dose of Clenbuterol for two to three weeks. After this, you take a break of an equal amount of time to let your body relax and reset itself. Then you begin the next cycle, but this time you increase your former dosage by 20mcg. You then stick to this dosage for the cycle. After the cycle, you continue with another increment until you reach your optimal dosage or you have the effects desired.
[h=3]Burst Method[/h]The third method is the burst method. It is basically two days on and two days off method. Although this one is relatively popular, it is only for the more experienced users of Clenbuterol. This is because of the fact that it is not side effects friendly and can release the fury of Clenbuterol side effects on you. For this reason, you should only use the burst method when you are certain that Clenbuterol has negligible side effects on you or that you are capable of enduring the side effects of the drug.
<figure class="aligncenter" style="box-sizing: inherit; display: table; margin: 0px auto 24px;"></figure>
With this method, you start with the highest recommended dose possible (possible for you, that is) and you maintain this for two days. Then for the next two days, you don’t take Clenbuterol. After this, you continue again. You should remember that this method is very intense and should only be done by people who have a very high tolerance for the side effects of Clenbuterol.
[h=2]So What Dosage Is Perfect For You?[/h]You might be thinking, so what is the typical Clenbuterol dosage? Is there a kind of dosage that everyone can use?
What this means is that to stop your body from becoming immune to the drug, you might have to increase your dosage. This is to avoid reaching a stage where you become so tolerant or immune to the drug that it has no effect on you.
[h=3]Dosage Guide For Men & Women[/h]
If you are finding ways to improve weight loss, Clenbuterol can be a veritable option for reaching an end.
Clenbuterol has thermogenic properties. What this simply means is that Clenbuterol can help to increase body temperature. As your body heats up, so does your metabolism. This means that your body is able to burn more calories because of the heat. This is basically how Clenbuterol burns fat.
<figure class="aligncenter" style="box-sizing: inherit; display: table; margin: 0px auto 24px;"></figure>
While Clenbuterol is a stimulant, it also doubles as a beta-antagonist which stimulates the beta-2 receptors. This means that it encourages your body to burn fat, instead of muscle, for fuel. This is extremely important when bodybuilding or decreasing weight. Clenbuterol helps you to retain your lean muscle mass and cut out the fat instead.
Because of its capacity as a bronchodilator, Clenbuterol opens up the airways. That is, because of Clenbuterol, you have a greater amount of oxygen flowing through your body. This is especially useful during workouts. More oxygen means that exercising would become easier for you as you won’t be easily fatigued.
Another benefit of Clenbuterol is its capability to help maintain muscle mass. While it is not a steroid and would not give you any incredible muscle shape or form, it would increase or at the very least preserve what you already have. Circling back to burning fat, it is important to note that the more muscle mass you retain the higher your metabolic rate.
Generally, if you are searching for a way to get you over the threshold of your weight loss goal, Clenbuterol is the drug for you.
[h=2]When Can You Start A Clenbuterol Cycle?[/h]Before starting a Clen cycle, you need to get one thing absolutely straight. Clenbuterol is not a wonder on entry drug. You will not see dramatic changes within a day of using it. It is a supplement that aids correct food plans, and a good exercise regimen. This being said, if you are morbidly obese, Clenbuterol will not make you immediately slim.
[h=2]Is It Safe For Women?[/h]People consider steroids to be less safe for women than they are for men. But that is not so with Clenbuterol. The reason for this is that Clenbuterol isn’t a steroid but an anabolic supplement. Thus it doesn’t have any real adverse effects on women. In fact, a lot of women have responded quite positively to Clenbuterol. Because of this, it has become quite popular with women. There are other reasons why this is so.
<figure class="aligncenter" style="box-sizing: inherit; display: table; margin: 0px auto 24px;"></figure>
Women generally have a harder time burning fat compared to guys. However, the thermogenic properties of Clen allow fat to burn much more faster in women.
Another reason why Clenbuterol is popular with women is that it doesn’t have very severe side effects. Although, women have to use a lower dosage because they are more sensitive to the effects both good and bad.
[h=2]What Happens After A Cycle?[/h]The effects of Clenbuterol cycles isn’t uniform. This is because the results of a cycle vary from one person to the next. However, there are some general effects that can be noticed after using Clenbuterol.
For example, after a Clenbuterol cycle, you should expect to see a drop in body fat percentage. You can also expect to notice a lean and toned physique, muscle definition, weight loss between 7-12lbs and firmer muscles.
<figure class="aligncenter" style="box-sizing: inherit; display: table; margin: 0px auto 24px;"></figure>
Some people wonder if liquid Clenbuterol is better or more efficient than the pill form of Clen. To be honest, there are not really any big differences regarding the performance of the pill forms and the liquid forms of Clenbuterol. However, some people say that the liquid form gets into the system faster and thus takes control easier.
But some say they prefer the pill form of Clenbuterol because it is easier to measure. The point, though, is that you should go with whichever form you are most comfortable with.
[h=2]Clen Side Effects[/h]A lot has been said about the side effects of Clenbuterol. Online blogs have a way of manufacturing a lot of misinformation and have contributed, in a way, to the misconception about Clenbuterol. A common misconception is that Clenbuterol is a steroid and as such, would have the side effects of common steroids. This, however, could be no farther than the truth. Clenbuterol isn’t a steroid, but rather an anabolic supplement. It could also be used as a bronchodilator.
This means that the side effects of Clenbuterol are relatively mild. Some of the side effects include
<figure class="aligncenter" style="box-sizing: inherit; display: table; margin: 0px auto 24px;"></figure>
Some of the side effects that affect the heart are;
However, Clenbuterol has other effects on the body. Because of the fact that it works by increasing core body temperature in order to work, it can increase the rate of metabolism, thereby burning fat.
<figure class="aligncenter" style="box-sizing: inherit; display: table; margin: 0px auto 24px;"></figure>
Athletes and bodybuilders especially have been utilizing Clen’s capabilities as a fat burner for years now. Because of this, there are many variations of ways that Clenbuterol can be used. So, before you decide on a particular dosage or way of using Clenbuterol, you need to know all about the options you have and see the one best suited to you.
Because of this, there are many variations of ways that Clenbuterol can be used. So, before you decide on a particular dosage or way of using Clenbuterol, you need to know all about the options you have and see the one best suited to you.
So, you’re going to have to get a run through of the most popular and the most effective methods of using Clenbuterol. These are sometimes called Clen cycles.
[h=2][/h]
<figure class="aligncenter" style="box-sizing: inherit; display: table; margin: 0px auto 24px;"></figure>
[h=2]Types Of Clen Cycles[/h][h=3]Two Weeks On And Two Weeks Off[/h]Coming right at number one is the most popular Clenbuterol cycle. It is a two week on and two weeks off method. As earlier stated, this method is probably the most common in bodybuilding communities. This method involves you starting at the lowest dose and then increasing the dose on set days during a two week period. After these two weeks though, you need to stay off Clenbuterol to give your body time to reset and rest.
This, of course, is to avoid developing a dangerous tolerance to the drug. After this break, you repeat the steps again but this time you begin from where you left off during the previous cycle. That, of course, is if you’ve not reached your optimal tolerance level for Clenbuterol.
<figure class="aligncenter" style="box-sizing: inherit; display: table; margin: 0px auto 24px;"></figure>
[h=3]Incrementing Cycle[/h]The second type of dosage cycle is the Incrementing cycle. This cycle is less intense than other cycles and seems to be the only one extremely mindful of the side effects of Clenbuterol. It also looks like a very straightforward pattern.
To begin, you stick to the lowest dose of Clenbuterol for two to three weeks. After this, you take a break of an equal amount of time to let your body relax and reset itself. Then you begin the next cycle, but this time you increase your former dosage by 20mcg. You then stick to this dosage for the cycle. After the cycle, you continue with another increment until you reach your optimal dosage or you have the effects desired.
[h=3]Burst Method[/h]The third method is the burst method. It is basically two days on and two days off method. Although this one is relatively popular, it is only for the more experienced users of Clenbuterol. This is because of the fact that it is not side effects friendly and can release the fury of Clenbuterol side effects on you. For this reason, you should only use the burst method when you are certain that Clenbuterol has negligible side effects on you or that you are capable of enduring the side effects of the drug.
<figure class="aligncenter" style="box-sizing: inherit; display: table; margin: 0px auto 24px;"></figure>
With this method, you start with the highest recommended dose possible (possible for you, that is) and you maintain this for two days. Then for the next two days, you don’t take Clenbuterol. After this, you continue again. You should remember that this method is very intense and should only be done by people who have a very high tolerance for the side effects of Clenbuterol.
[h=2]So What Dosage Is Perfect For You?[/h]You might be thinking, so what is the typical Clenbuterol dosage? Is there a kind of dosage that everyone can use?
Your dosage basically all depends on your tolerance level and what results you seek to gain out of using Clenbuterol.
You might also be wondering why you have to take breaks during Clenbuterol dosage. That is a good question. The thing about Clenbuterol is that it is a stimulant to the central nervous system that the body adjusts to quickly. This means that before a short period of time, your body would become tolerant to it. If your body became tolerant to Clenbuterol, it would be immune against the effects and Clen would suddenly stop working for you. That is why you need to take breaks to avoid becoming immune to the effects of Clenbuterol.
What this means is that to stop your body from becoming immune to the drug, you might have to increase your dosage. This is to avoid reaching a stage where you become so tolerant or immune to the drug that it has no effect on you.
[h=3]Dosage Guide For Men & Women[/h]
- Guys can get a 40mcg pack that reaches up to a limit of 140mcg. While women can start at 20mcg and work their way up to 100mcg.
- After this, depending on the cycle of Clenbuterol you feel is appropriate for you, your dose will continue to increase by 20mcg until you reach the end of your cycle or your maximum dose.
- Once you begin to experience serious side effects, you should reduce your current dosage by 20mcg and stick to that.
If you are finding ways to improve weight loss, Clenbuterol can be a veritable option for reaching an end.
Clenbuterol has thermogenic properties. What this simply means is that Clenbuterol can help to increase body temperature. As your body heats up, so does your metabolism. This means that your body is able to burn more calories because of the heat. This is basically how Clenbuterol burns fat.
<figure class="aligncenter" style="box-sizing: inherit; display: table; margin: 0px auto 24px;"></figure>
While Clenbuterol is a stimulant, it also doubles as a beta-antagonist which stimulates the beta-2 receptors. This means that it encourages your body to burn fat, instead of muscle, for fuel. This is extremely important when bodybuilding or decreasing weight. Clenbuterol helps you to retain your lean muscle mass and cut out the fat instead.
Because of its capacity as a bronchodilator, Clenbuterol opens up the airways. That is, because of Clenbuterol, you have a greater amount of oxygen flowing through your body. This is especially useful during workouts. More oxygen means that exercising would become easier for you as you won’t be easily fatigued.
Another benefit of Clenbuterol is its capability to help maintain muscle mass. While it is not a steroid and would not give you any incredible muscle shape or form, it would increase or at the very least preserve what you already have. Circling back to burning fat, it is important to note that the more muscle mass you retain the higher your metabolic rate.
Generally, if you are searching for a way to get you over the threshold of your weight loss goal, Clenbuterol is the drug for you.
[h=2]When Can You Start A Clenbuterol Cycle?[/h]Before starting a Clen cycle, you need to get one thing absolutely straight. Clenbuterol is not a wonder on entry drug. You will not see dramatic changes within a day of using it. It is a supplement that aids correct food plans, and a good exercise regimen. This being said, if you are morbidly obese, Clenbuterol will not make you immediately slim.
However, combining Clen with a rigorous exercise regimen and a good diet would definitely deliver favorable results.
For the best results though, Clenbuterol is better used when you are well and fully into the cutting phase and are already lean. Here, Clenbuterol can be effective in pushing you over the line. The bottom line is this though, if you have a lot of weight to lose, Clenbuterol will scarcely help you. However, if you have already lost considerable weight, Clenbuterol can let you reach your goal.
[h=2]Is It Safe For Women?[/h]People consider steroids to be less safe for women than they are for men. But that is not so with Clenbuterol. The reason for this is that Clenbuterol isn’t a steroid but an anabolic supplement. Thus it doesn’t have any real adverse effects on women. In fact, a lot of women have responded quite positively to Clenbuterol. Because of this, it has become quite popular with women. There are other reasons why this is so.
<figure class="aligncenter" style="box-sizing: inherit; display: table; margin: 0px auto 24px;"></figure>
Women generally have a harder time burning fat compared to guys. However, the thermogenic properties of Clen allow fat to burn much more faster in women.
Another reason why Clenbuterol is popular with women is that it doesn’t have very severe side effects. Although, women have to use a lower dosage because they are more sensitive to the effects both good and bad.
[h=2]What Happens After A Cycle?[/h]The effects of Clenbuterol cycles isn’t uniform. This is because the results of a cycle vary from one person to the next. However, there are some general effects that can be noticed after using Clenbuterol.
For example, after a Clenbuterol cycle, you should expect to see a drop in body fat percentage. You can also expect to notice a lean and toned physique, muscle definition, weight loss between 7-12lbs and firmer muscles.
<figure class="aligncenter" style="box-sizing: inherit; display: table; margin: 0px auto 24px;"></figure>
Some people wonder if liquid Clenbuterol is better or more efficient than the pill form of Clen. To be honest, there are not really any big differences regarding the performance of the pill forms and the liquid forms of Clenbuterol. However, some people say that the liquid form gets into the system faster and thus takes control easier.
But some say they prefer the pill form of Clenbuterol because it is easier to measure. The point, though, is that you should go with whichever form you are most comfortable with.
[h=2]Clen Side Effects[/h]A lot has been said about the side effects of Clenbuterol. Online blogs have a way of manufacturing a lot of misinformation and have contributed, in a way, to the misconception about Clenbuterol. A common misconception is that Clenbuterol is a steroid and as such, would have the side effects of common steroids. This, however, could be no farther than the truth. Clenbuterol isn’t a steroid, but rather an anabolic supplement. It could also be used as a bronchodilator.
This means that the side effects of Clenbuterol are relatively mild. Some of the side effects include
- Shakes
- Headaches and/or migraines
- Inability to sleep/insomnia
- High body temperature
- Excessive sweating
- Anxiety
- Muscle cramps
- Reduction in potassium and taurine levels
- Dizziness/lightheadedness
<figure class="aligncenter" style="box-sizing: inherit; display: table; margin: 0px auto 24px;"></figure>
Some of the side effects that affect the heart are;
- Heart palpitations
- Blood pressure irregularities
- Increased heart rate
- Irregular heartbeat
- Enlarged heart muscle
- Firstly, you have to know your limit. Discovering your limit or optimum dosage is important if you want to avoid the harmful effects of Clenbuterol.
- You can deal with the reduction of depleted levels of Potassium by supplementing your diet with electrolytes and taurine.
- Take needed breaks and avoid cycling Clen for a long period of time.
- To reduce the effects of insomnia, you can take Clenbuterol at any time before 4 pm.
pessoalbls
New member
Yes, 1 to 2 mg of Keto, you can use for longer periods.
But it is a stim...so you should not use it forever.
I much prefer the 2weeks on 2 weeks off style combined with Yohimbine and some form of fasted work...
I have people that prefer using lower doses for longer periods of time with ketotifen.:cardio:
Clenbuterol Dosage, Duration, Do's and Don'ts Guide
Clenbuterol Dosage, Duration, Do's and Don'ts Guide
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How Best to Use a clenbuterol cycle
Clenbuterol Dosage, Duration, Do's and Don'ts Guide
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How Best to Use a clenbuterol cycle
Last edited:
A first time user should not exceed 40mcg the first day.
Example of a first cycle:
Day1: 20mcg
Day2: 40mcg
Day3: 60mcg
Day4: 80mcg
Day5: 80mcg(Note: Increase the dose only when the side effects are tolerable)
Day6-Day12: 100mcg
Day13: 80mcg (Tapering is not necessary, but it helps some users get back to normal gradually)
Day14: 60mcg
Day15: off
Day16: off
Day 17: ECA/ NYC stack
Example of a second cycle:
Day1: 60mcg
Day2: 80mcg
Day3: 80mcg
Day4: 100mcg
Day5: 100mcg
Day6-Day12: 120mcg
Day13: 100mcg
Day14: 80mcg
Day15: off
Day16: off
Day 17: ECA/ NYC stack
Do not take Clen Past 4pm and drink plenty of water: 1.5-2 gallons a day.
All brands are not equal when it comes to Clen, different brands will yield different results.
That about covers everything.
Example of a first cycle:
Day1: 20mcg
Day2: 40mcg
Day3: 60mcg
Day4: 80mcg
Day5: 80mcg(Note: Increase the dose only when the side effects are tolerable)
Day6-Day12: 100mcg
Day13: 80mcg (Tapering is not necessary, but it helps some users get back to normal gradually)
Day14: 60mcg
Day15: off
Day16: off
Day 17: ECA/ NYC stack
Example of a second cycle:
Day1: 60mcg
Day2: 80mcg
Day3: 80mcg
Day4: 100mcg
Day5: 100mcg
Day6-Day12: 120mcg
Day13: 100mcg
Day14: 80mcg
Day15: off
Day16: off
Day 17: ECA/ NYC stack
Do not take Clen Past 4pm and drink plenty of water: 1.5-2 gallons a day.
All brands are not equal when it comes to Clen, different brands will yield different results.
That about covers everything.
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