CzarShel
Mc Vet
So I hear all this stuff about the "sense of well being" and good rage that can focused on your weight sets.
I started warm ups at 6am then went up to check on some things came back and have been POUNDING the iron
the last bench I couldn't make I let down and yelled "FU*CK YOU" and pushed it up any way, and I'm trying to maintain this positive energy and good aggression, I'm getting the best sets in months,
how do I keep this going ?
any Ideas where this burst of motivation comes from? or how I can get it back at least once a day or keep it up for a few hours?
I know its a pretty abstract question but hey I haven't hit the weights this hard in a long time
I started warm ups at 6am then went up to check on some things came back and have been POUNDING the iron
the last bench I couldn't make I let down and yelled "FU*CK YOU" and pushed it up any way, and I'm trying to maintain this positive energy and good aggression, I'm getting the best sets in months,
how do I keep this going ?
any Ideas where this burst of motivation comes from? or how I can get it back at least once a day or keep it up for a few hours?
I know its a pretty abstract question but hey I haven't hit the weights this hard in a long time