drtbear1967
Musclechemistry Board Certified Member
Very few thing piss me off, I am a very laid back person that gets along with everyone. However, I do have one rant when it comes to the gym. Powerlifters!!! Ok I get it, you want to lift heavy ass weight... that is cool but if you cannot control it going down, you have no reason to lifting it. What if everyone trained at the gym like powerlifter? Finish up a heavy set of pulldown, just let go and let the weight smack the stack. Same thing with all the Hammer Strength equipment and lets not forget pushdown. Just let go and let the weight fall. Wonder how fast someone from management would be tell us not to treat the equipment that way?
Think the next time I am doing heavy bent rows on the smith machine I will just drop the weight and see what happens.
Think the next time I am doing heavy bent rows on the smith machine I will just drop the weight and see what happens.