echo419
New member
had a spot get really sore after pinning some test and then hit that spot really hard on something?
well it happened to me Saturday night. I had pinned some test in my left lat that afternoon after training. well later that night I went to a bar to watch the UFC fights. well it was raining very hard and I was sorta walking fast along the sidewalk when I looked over my shoulder to see the TV's inside. next thing I know I'm on my side soaking wet in the pouring rain. my feet came out from under me so fast I didn't know that I had fallen until I hit the ground. I landed right on the lat I just pinned and on my elbow with my arm stretched out to a lesser degree. well it took a minute for it to start to hurt but when it did... wooo man did it. going to go check for bruising in a bit but it looked to be turning that way last night. had a big ole red spot on my lat a little bigger than my fist. hell it still hurts right now.
this ever happen to anyone else? maybe busting your ass after pining your ass? please tell me I'm not alone on this one. :laugh:
well it happened to me Saturday night. I had pinned some test in my left lat that afternoon after training. well later that night I went to a bar to watch the UFC fights. well it was raining very hard and I was sorta walking fast along the sidewalk when I looked over my shoulder to see the TV's inside. next thing I know I'm on my side soaking wet in the pouring rain. my feet came out from under me so fast I didn't know that I had fallen until I hit the ground. I landed right on the lat I just pinned and on my elbow with my arm stretched out to a lesser degree. well it took a minute for it to start to hurt but when it did... wooo man did it. going to go check for bruising in a bit but it looked to be turning that way last night. had a big ole red spot on my lat a little bigger than my fist. hell it still hurts right now.
this ever happen to anyone else? maybe busting your ass after pining your ass? please tell me I'm not alone on this one. :laugh: