Plang
New member
Got it from another forum...supposedly this guy knew him well....unfortunately he wrote in a hard to read format....but without further ado:
This is the actual pre-contest cycle Jason Arntz used to win the Nationals heavyweight & overall in 1998, thus earning him his pro card. Keep in mind that Jason was always very lean year round. Also, we didn't know as much as we do today...ENJOY.....10 WEEKS OUT..........SUSTENON>250mgs,eod/drop 10 days to show.........TESTOSTERONE PROPIONATE>100mgs,eod/alternating days with the sustenon/drop 5 days to show...........EQ>150mgs,eod/taken on the sustenon days/drop 10 days out.........PRIMO DEPOT>100mgs,eod/taken on the propionate days/drop 3 days out.........WINSTROL INJ.>100mgs,eod/on sustenon days/drop 2 days out.........D-BOL>45mgs,daily/split into three doses of 15mgs every 8 hours/from week 10 to week 6............ANADROL(replaces the d-bol)50mgs,daily/split into two doses of 25mgs,every 12 hours/from 5 to week 3///then up the ANADROL to 100mgs,daily/split into two doses of 50mgs,every 12 hours..........GH>6iu's daily/split up into two, 3iu doses,8am & post-workout(btwn 1 & 3 pm)/taken up to show...........T3>25mcgs,daily/one dose/from week 8 to week 4///then up the t3 to 50mcgs,daily/split into two doses of 25mcgs,every 12 hours/taken up to show........CLEN>80mcgs,daily/for weeks 10 & 9///120mcgs for weeks 8 & 7///160mcgs for weeks 6 & 5///200mcgs for weeks 4 up to the show..........HCG>4 weeks out(28 days)take 1,000iu's daily for 10 straight days ending 18 days out...........ARIMIDEX>0.5mg,daily/weeks 10 to 6///then up the dose to 1mg,daily from week 5 to show.............PROVIRON>50mgs,daily/weeks 8 to 6///then up the dose to 100mgs from week 5 to show..............NUBAIN>taken as needed(shots every hour/24 shots per day)..............DIAZIDE>begin Thurs. evening at bedtime/continue through the night show/doses every 6 hours(more or less).
Sent from my iPhone using Tapatalk
This is the actual pre-contest cycle Jason Arntz used to win the Nationals heavyweight & overall in 1998, thus earning him his pro card. Keep in mind that Jason was always very lean year round. Also, we didn't know as much as we do today...ENJOY.....10 WEEKS OUT..........SUSTENON>250mgs,eod/drop 10 days to show.........TESTOSTERONE PROPIONATE>100mgs,eod/alternating days with the sustenon/drop 5 days to show...........EQ>150mgs,eod/taken on the sustenon days/drop 10 days out.........PRIMO DEPOT>100mgs,eod/taken on the propionate days/drop 3 days out.........WINSTROL INJ.>100mgs,eod/on sustenon days/drop 2 days out.........D-BOL>45mgs,daily/split into three doses of 15mgs every 8 hours/from week 10 to week 6............ANADROL(replaces the d-bol)50mgs,daily/split into two doses of 25mgs,every 12 hours/from 5 to week 3///then up the ANADROL to 100mgs,daily/split into two doses of 50mgs,every 12 hours..........GH>6iu's daily/split up into two, 3iu doses,8am & post-workout(btwn 1 & 3 pm)/taken up to show...........T3>25mcgs,daily/one dose/from week 8 to week 4///then up the t3 to 50mcgs,daily/split into two doses of 25mcgs,every 12 hours/taken up to show........CLEN>80mcgs,daily/for weeks 10 & 9///120mcgs for weeks 8 & 7///160mcgs for weeks 6 & 5///200mcgs for weeks 4 up to the show..........HCG>4 weeks out(28 days)take 1,000iu's daily for 10 straight days ending 18 days out...........ARIMIDEX>0.5mg,daily/weeks 10 to 6///then up the dose to 1mg,daily from week 5 to show.............PROVIRON>50mgs,daily/weeks 8 to 6///then up the dose to 100mgs from week 5 to show..............NUBAIN>taken as needed(shots every hour/24 shots per day)..............DIAZIDE>begin Thurs. evening at bedtime/continue through the night show/doses every 6 hours(more or less).
Sent from my iPhone using Tapatalk