WesleyInman
National Strongman Competitor
Saudades is right on this one...You are reacting to the compound, continue to go IM in the glute, use the quarter quadrant of your ass, ie put your hand on your waist as if you are holding it, turn your index fingers around until it touches your ass, it should be on an upper almost to the side of your ass portion of meat...Go IM there...
Also, try taking a hot shower right before your shot...
And instead of 2 motrin, take 4 of them, 800mgs, every 4 hours until it subsides...
Last but not least, run your pin full of gear with the needle cap ON, under warm water and roll it around to heat it slightly...
Use all of those tricks and it will be alot better.
Also, try taking a hot shower right before your shot...
And instead of 2 motrin, take 4 of them, 800mgs, every 4 hours until it subsides...
Last but not least, run your pin full of gear with the needle cap ON, under warm water and roll it around to heat it slightly...
Use all of those tricks and it will be alot better.