Approved Log Mobsters Log - the grind never stops!

[ballin2504]

Screengrab from the start of the 2nd set of pull ups. I think the heavy rows, heavy hammer curls and pull downs with well over body weight helped. I might try and do 3 x 5 reps next time

@Mobster heck yea. Nice work with the pull ups.

 

[Mobster]

Monday
Trained with Kirk D on squats. Only issue is Kirk is a LOT shorter than me so racking the weight was an issue lol
Hatfield Squat
100kg x 8 reps, 200kg x 8 reps, 300kg/660lbs x 6 reps

Leg Press
155kg x 15 reps, 305kg x 15 reps, 455kg/1000lbs x 15 reps

Lying Leg Curls
8p x 8 reps, 12p x 8 reps (easy)

s/s

Leg Extensions
stack x 2 x 17 reps

 

[RoySimpson]

Screengrab from the start of the 2nd set of pull ups. I think the heavy rows, heavy hammer curls and pull downs with well over body weight helped. I might try and do 3 x 5 reps next time

@Mobster pulling your body weight is always solid work!

 

[25homes]

Hardcore

 

[Mobster]

Thursday
Dumbbell Curls
10kg x 20reps, 20kg x 15 reps, 30kg x 12 reps and dropped back to 10kg x 20 reps

Tricep Pressdowns + Multi-angle Cable Work
7p x 15 reps, 10p x 15 reps, 13p x 15 reps then some multi-angle cable 3p x 20 and 5p x L12/R15 reps

Standing Flexor BB Wrist Curls
bar x 20 reps, 60kg x 15reps, 90kg x 12 reps, 110kg x 8 reps (need to tweak weights cos I want a little more volume). Dropped to broomstick x 20 reps (need to get a photo of the forearms after)

Bwt: 322lbs

 

[Mobster]

For your perusal. The latest Purity Source Labs/EuroPharmacies touchdown. The Test E may well back up my current stash of Test Cyp as a potential TRT replacement

 

[Mobster]

Friday
Dumbbell Bench Press - Slight Incline
Spot into position only on last set
10kg @ x 20 reps, 20kg @ x 15 reps, 30kg x 15 reps, 40kg/88lbs @ x 13+1+1 (slight pause)

s/s

Lat Pulldowns
1/2 stack x 12 reps, stack x 12 reps

Pull Ups
Bwt (322lbs) x 6 reps, then added 5kg/11lbs

Thick Handled Dumbbell Work
bar + 67.5kg/148.5lbs x LH: 1, 1, 1 reps RH:1, 2 and 3 reps

 

[SuperAbsVin]

For your perusal. The latest Purity Source Labs/EuroPharmacies touchdown. The Test E may well back up my current stash of Test Cyp as a potential TRT replacement

PSL 4LIFE baby @Mobster @Vision @PSL best TD and best gear

 

[ulter]

I'm a big fan of these different steroids. The orals and injectables are fantastic from PSL.

 

[chesty]

You will definitely love that Sustanon. I've used it before.

 

[ROIDDERS]

Great job on the lifting from Thursday.

Amazing job with the multi-angle cable work and dumbbell curls.

 

[ceo]

Bros. Mobster, you making me jealous with your stash.

Looks like you opened up a batch of cookies.

 

[Wootoom]

love sustanon, test E and dbol. nice touchdown pictures

 

[Vadim Fedorov]

Purity Source Labs has the highest quality products at a great price.

 

[2thick]

Definitely, the best products you will find right here.

 

[e2]

Fantastic job, posting these up.

you will love those proviron for sure

 

[Noah Wixx]

For your perusal. The latest Purity Source Labs/EuroPharmacies touchdown. The Test E may well back up my current stash of Test Cyp as a potential TRT replacement

That is a fucking mega TD good god man

 

[ballin2504]

For your perusal. The latest Purity Source Labs/EuroPharmacies touchdown. The Test E may well back up my current stash of Test Cyp as a potential TRT replacement

@Mobster that’s one heck of a touchdown! Can’t beat that.

 

[Mobster]

Monday
Gave the new Hip Belt Squat a go
Hip Belt
Tried as is then loaded it over several sets to a top work set +set up of 220kg x 8 reps. It felt similar to 300kg x 8 on the Hatfield. Small twinge on the lower right again above the hip

Leg Press
160kg x 15 reps, 310kg x 15 reps and 460kg x 15 reps

Lying Leg Curls
8p x 8 reps, 13p x 8 reps

s/s

Leg Extensions
3/4 stack x 17 reps, stack x 17 reps (should have both been 18)

 

[RoySimpson]

For your perusal. The latest Purity Source Labs/EuroPharmacies touchdown. The Test E may well back up my current stash of Test Cyp as a potential TRT replacement

@Mobster hell yeah cant go wrong with that!