Approved Log Mobsters Log - the grind never stops!

[Mobster]

Monday
Could have been better. Yet I allow for an off session and I'm still ahead of where I was the last on the last training cycle. But I'm bitching anyway

Hatfield Squat
to 375kg/825lbs x 1 (planned on 3-4) rep

Leg Press
to 750kg/1650lbs x 6 reps. Bitched about one of the owners selling 4 x 25kg/55lbs. I want more not less.

Lying Leg Curls
to 19p x 5 reps

s/s

Leg Extensions
stack (90kg/198lbs) x 2 x 16 reps

 

[Mobster]

Tuesday
Seated Press
Lot of faffing about as the rack was in use until the final work set
w/up, 60kg x 8 reps, 85kg x 6 reps, 127.5kg/280lbs x 4 reps (rep PB)

Thick Handled Dumbbell Work
Straight in at the working weight. Just ensured I dried my hands. Got better as I went along
62.5kg/137.5lbs x 1+2, 3 and 3L/4R

 

[Mobster]

Thursday
Not the best sleep. HAF session (energy etc)
Hammer DB Curl
to 90kg/198lbs x 11 reps

Skull Crushers
to 91.5kg/201.3lbs x 3 reps

Standing Reverse BB Wrist Curls
to 70kg/154lbs x 7 reps

 

[Mobster]

Friday
Another had day with one small (maybe 2) balls up. I'm approaching out and out max strength so recovery gets harder
Sus/Dec from @Pur-Pharma-Canada and ProV from @PuritySourceLabs has been upped to 1.6+g total.

Bench Press
Usual warm ups. Then work set with single ply slingshot 195kg, 200kg and 205kg/451lbs x 3 reps each. Small hitch on the top set as the gym owner made a grab for it on rep one thinking I was doing a single

Low Cable Rows
C**ked up cos I had a plan to pin 80kg/176lbs to the stack (eqv to 168kg/369lbs) and realized the gym pin was at home
So 3/4 stack x 30 reps and stack x 30 reps

Thick Handled Dumbbell Work
Slow to warm up but also I would 'indian burn' the handle to get the hand 'grippy'. So the 2nd and 3rd sets were a LOAD better than the first. DB was back loaded to make weight
Handle + 63.75kg/140.25lbs

 

[Mobster]

As some of you will have read I had an issue with one delivery stuck with customs. To date (fingers crossed) that's stayed right there and I've had no letter etc. Customer service at Purity Source Labs have been super helpful. So here is today's touchdown made up two orders.

 

[BodybuildingChampMC]

As some of you will have read I had an issue with one delivery stuck with customs. To date (fingers crossed) that's stayed right there and I've had no letter etc. Customer service at Purity Source Labs have been super helpful. So here is today's touchdown made up two orders.

big big TD from @Mobster
@Vision is delivering with the PSL team thank you

 

[Austin316]

Deca is one of my favorites. I really liked it at 400 mg a week.

 

[sambee38]

i love me some A nice bulking stack like this.

You'll get some really good results.

 

[BookerTNY]

Do you plan on using the sarms at a high dose? Or is it something you're just gonna throw into your cycle?

 

[Arabian]

Looking really good. Man, you got some good stuff in there.

How are you planning on using the nolvadex?

 

[Zyglamail]

Proviron will definitely help the entire cycle, run better. Looks very juicy.

 

[Shrine]

Purity Source labs. Always pays off in the end.

You are going to really enjoy those products. Trust me.

 

[caligirl85]

I like the different orals that you got.

ostarine and nutrobal look good too!

 

[zedhed]

PSL has the best products for sure. You are going to enjoy that.

 

[Masonic Bodybuilder]

W touchdown!!! Love to see our approved sources coming through!

 

[Mobster]

Today this happened. That's 10 x 20kg/44lbs plates a side / 420kg/924lbs x 1 rep PB
@pur-pharma-canada @PSL @Vision

 

[Noah Wixx]

As some of you will have read I had an issue with one delivery stuck with customs. To date (fingers crossed) that's stayed right there and I've had no letter etc. Customer service at Purity Source Labs have been super helpful. So here is today's touchdown made up two orders.

That is a beautiful TD

 

[ballin2504]

Now that’s one hell of a touchdown!!!

 

[Mobster]

Monday
Hatfield Squat
bar x 12 reps, 120kg x 8 reps, 220kg x 6 reps, 300kg x 1 rep, 380kg x 1 rep, 420kg/924lbs x 1 rep

Leg Press
250kg x 8 reps, 450kg x 8 reps, 750kg x 2...

And I was done

Tuesday
Light press day. Backing off for a bit with the exception of bench this Friday
Seated Press
w/up, bar x 20 reps, 50kg x 15 reps, 80kg x 15 reps

Thick Handled Dumbbell Work
Handle + 65kg/143lbs x 3 r/p reps, x 3 reps then x 3 r/p reps

 

[25homes]

Nice