PRAETORIAN
New member
re: muscle separation
Muscle separation comes from 3 things...
1. having the muscle to begin with..which as per Skip " big muscle = better separation...and
2. being lean enough to allow the separation between the two muscle bellies to be seen..and
3. being very tight and full..ie no subcu h2O but plenty of intra cellular glycogen and water
If you have these 3 things to the max..you will have unbelievable separation!
Peace,
P
Muscle separation comes from 3 things...
1. having the muscle to begin with..which as per Skip " big muscle = better separation...and
2. being lean enough to allow the separation between the two muscle bellies to be seen..and
3. being very tight and full..ie no subcu h2O but plenty of intra cellular glycogen and water
If you have these 3 things to the max..you will have unbelievable separation!
Peace,
P