Heactually
New member
So I'm starting my first cycle and I've decided to go with Deca, Sustanon, and Alphabol. My only problem is that I have the product but no idea o hw much I am supposed to take. The company that I did business with Monster Steroids did not email me any instructions which they said they would. I just wanted to put that out there. Can anyone recommend a dosage for each and the duration of how long I should take each one. I am 46 years old and in good shape. I weight about 165 and I'm trying to bulk up. Ive done a lot of research just want to get as many opinions as possible. Im leaning towards 500 mg a week of sus. 250mg a week of deca. and 140mg a week of alphabol(2 10mg tablets a day for 4 weeks). That for 12 weeks. and the last month take Anazole and Tamoxifen Citrateto finish it off. All feedback is appreciated and thank you for your time!