Approved Log My first testosterone primobolan NPP Cycle Log

[BodybuildingChampMC]

Diet: pretty boring but easy to control. Some slight variations in menu but very little. I don’t need variety.
-By 8 am protein shake-50g protein, 240 cal. Creatine in the shake.
-11am-ish 5 oz chicken breast, 1/2 cup brown/wild rice blend, green veggie mix: green beans. Broccoli, peas, spinach. Bbq sauce.

-12:30 pre-workout shake 50g protein

-2:30 pm: either 4 oz chicken Breast or 4 egg whites + 1 whole egg, 1 cup brown/wild rice mixture, 1cup or so of green veggie mix. BBQ or Asian sauce.

-5pm-ish protein shake, 50g with another scoop of creatine. I take more creatine here because Jay Cutler does, and I can afford whatever I want, so I do. Fight me…

Rarely do I eat after the last meal. But some late nights will have me make a quick 24g protein shake or drink a pre-made shake.

Here’s a pic of the general protein brand etc I use. It switches up a bit but always a quality source.
I’ll start snapping pics of my meals today.

@Greg19incharms diet is not boring bro
you doing high protein but i see a low fat mix
do you have macros on this bro? please share

 

[Greg19incharms]

you're going to have to learn crypto at some point
I know it's scary at first but it's easy to do

You are 100% correct. I might as well do it now so I’ve started it, apparently my PayPal account will allow me to buy crypto that I can use. Cause if I’m gonna be on gear I need to make sure that it’s from the really good labs. So I’m on it.

 

[JasonPriest]

nothing wrong with a boring diet
that's simple and effective

 

[BodyMonster34]

bro how about red meat ?
any of that added?

 

[quadsweep]

why so many shakes?
would like to see you stick to real food

 

[Austin316]

are you able to digest all that protein powder
seems like it's a lot of pressure on your digestion

 

[sambee38]

I like the chicken breast meal and rice that you put together
adding the green vegetables is crucial

 

[BookerTNY]

good job man creatine is good
but Jay Cutler is on a lot more than creatine that's for sure

 

[Arabian]

crypto is like learning how to use a DVD instead of VCR
once you figure it out you'll wonder why you never switched

 

[Zyglamail]

I don't like crypto either but it's a lot easier than you think
I would set up with coinbase because PayPal is too expensive and will rip you off

 

[Shrine]

the fees on PayPal are pretty crazy
plus they screw you on the price when you buy or sell

 

[caligirl85]

my suggestion on the diet is stick to that meal you put together
the chicken rice and vegetables more and less with the shakes

 

[zedhed]

your body doesn't want protein powder it wants real food
just that simple switch can go a long way