question for my buddy. hes just aquirred a 10ml bottle of "nandroline decanoate" tis is going to be his first use of anything and wants to know just how much to take? the bottle says theres 300mg per ml. is there anything that would need to be taken with it? got a couple of bottles of noveldex on the way if things go south. the guy we got it from said to use a .25 ml every three days, is that a good amount? he's 22 210lbs 6'ft. and also which work out schedule would be good? we've been working out for a couple of years but don't know much about how to change it up.
any help or just some general info would be much apreciated
and i've done lots of searches and reading just wanted to know more about beginners
thanks Hale
any help or just some general info would be much apreciated
and i've done lots of searches and reading just wanted to know more about beginners
thanks Hale