Ready to kill the gym again...

[Lightsout]

I really haven't hit the gym like i have in the past. But come this week it is balls to the walls again.. I would like to try to get 245 buffalo the end of the year. But be a leaner 245 than i have ever been b4.. Right mow I'm weak as hell. But my cardio is pretty good.. It is time to get back at it...

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[C19H28O2]

Kill it bud! The only difference between going balls to the walls or just having okay workout is that 10% of mental push man.

 

[mike ross]

Im with you too on getting back. however im sidelined til november most likely. but when i get back immediately going to focus putting every effort to getting back and EXCEEDING where i was

 

[big in vegas]

Good to hear, I wish I had a better cardio system right now, but it all comes with determination

 

[Lightsout]

This where I'm at now at230

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[mb97]

You look really good for not training a lot lately! You should have a nice transformation

 

[bigghorn]

Rite on bro.. Hit the iron when ure ready !

 

[Presser]

yeah u still look pretty good bro, considering u havent been hitting it hard, and it looks like ur frame can pack on lean mass, so ur goals sound pretty acheivable to me!

 

[Lightsout]

Thanks Presser... Now that my life is going the right way. It time to look good again and be strong..

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[Presser]

Thanks Presser... Now that my life is going the right way. It time to look good again and be strong..

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yep it sucks but if ur life isnt in order then training suffers, i know im the same way to brutha!

 

[Lightsout]

This where i want to get back to.

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[Lightsout]

This where i want to get back to .

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[Lightsout]

yep it sucks but if ur life isnt in order then training suffers, i know im the same way to brutha!

That's no lie Boss. People like you and this site that keeps me going..

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[Zeus]

This where i want to get back to.

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If this is where you want to get back to, then you need to get your ass back to the Y!!!! They are getting $30,000 worth of new equiptment. Place is really moving up bro. Not to mention I havent lifted with my brother from another mother in way to fckn long. Glad to see you back on MC hommie.....

 

[Lightsout]

If this is where you want to get back to, then you need to get your ass back to the Y!!!! They are getting $30,000 worth of new equiptment. Place is really moving up bro. Not to mention I havent lifted with my brother from another mother in way to fckn long. Glad to see you back on MC hommie.....

It's good to be back brother !!! Hate to say it but missed some of you guys still!!!
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[Chris250]

Holy Shit !!! the man is back...!!! how are you brother...we all missed ya here in hardcore muscle land....I hope your doing well, and the kids are good..Well shit man, hit me up and give me a ring...come up to sportsworx or head on down to MWI and hit it...

 

[Lightsout]

Holy Shit !!! the man is back...!!! how are you brother...we all missed ya here in hardcore muscle land....I hope your doing well, and the kids are good..Well shit man, hit me up and give me a ring...come up to sportsworx or head on down to MWI and hit it...

I don't know about the man bro.. But it is good to be back.
And my boys are doing good. Life is good again. I will have to give you a call sometime and we can train..
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[Lightsout]

Going on 3 weeks and haven't put on much weight. But starting yo look alto better.. Up to almost 240 and starting to get strong again..