took a couple years away from training after my surgeries. Doctor gave me the clear to start training again around 6 months ago. I’ve made a nice comeback but still short of where I was at prior.
I’m 32 years old and I’m 5’10”. I lost about 20 lbs, when I took 2 years off and I gained back about eight, I would like to continue to gain.
I’m thinking about using testosterone and some VAR. The testosterone dosage is probably going to be around 400 mg for 12 weeks. And the var I am thinking is going to be 30mgs a day. Any advice?
I’m 32 years old and I’m 5’10”. I lost about 20 lbs, when I took 2 years off and I gained back about eight, I would like to continue to gain.
I’m thinking about using testosterone and some VAR. The testosterone dosage is probably going to be around 400 mg for 12 weeks. And the var I am thinking is going to be 30mgs a day. Any advice?








