big in vegas
MuscleChemistry Registered Member
I know it's always been debated whether to massage or not. Do you guys massage after an AAS pin? I know a lot of people swear by it and others swear against it.
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Well I asked 6 of my friends who are all Internist, Hospitalist, or Nurse Practitioners and they all said massage it.
Of course and they always will.
But Metal85's comment has me baffled. You have to test this out bro, like one day massage and one day not. Make sure it's not coincedence. That's crazy man!
im aganist it... i used to do it but not anymore.
i usually clean the area, do my thing, jump in the shower and let hot water run on the applied are for a minute or so
only if you get some lumps from revisiting the area too much id rub it daily till they go away, but not post inject
I have seriously found that if I massage it it will def get sore, where as if I dont it doesn't. I find a direct correlation and I avoid it.
we will have to try the heat tooI'm with you on that. . I actually did a test on myself to see which hurt more.. Efferent I rubbed the inj site hurt for longer period of time. So I stopped.
Do you massage certain things and not others? I thought I read on here somewhere to massage AAS but not peptides.
hahaha of courseI always rub, I've always heard to so I've always done it. I know NAIR says it's not debated and it's not within the health care field, but some guys like you see here say they get sore. I find that it helps to some extent on the pain the next day, but it definitely helps me not have a golf ball size pocket in my muscle. Me and my buddy did the same stuff and I rubbed my arm and he didn't and the next day it looks like he had a tumor in his delt and mine was like normal. enough reason for me to rub right there. And since Metal brought it up, I've always enjoyed rubbing it out, no matter what it is or where it's at
hahaha of course