Lil Lifter
New member
hey everyone! :wave: It's been a long while since I have been on line. Hope everyone is well. I am still working and training hard. In fact I recently decided to do my first bikini show. Yay! It's really for me to kind of see where my body has grown from all the training I have done and what better way than prepare for a show. I am about 8 1/2 weeks out from the show. I started my dieting about 2 weeks ago and have already lost around 3 1/2-4 lbs. My hubby is helping me with tweaking my training and I have a dieting meal plan in place. Excited to see how body reacts to this diet and extra cardio and tweaking of my training that I am doing. We are kind of playing by ear for now on how much cardio I need because I am small already and don't want to lose too much too early with so much time left. Anyways, that's what is new with me. Any input and suggestions are always welcome. Im a little nervous about it but all in all excited to see how things go! ![Big grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)