Worked out 3 times today plus cardio

[nuknuk]

Did claves and arms, then did cardio. Then later I did a little shoulders, and tonight I did legs.

 

[Presser]

did claves and arms, then did cardio. Then later i did a little shoulders, and tonight i did legs.

thats not so bad brutha, what r u doing for cardio at this point?

 

[MrPerfect]

damn nuk your a mad man!!

 

[ironFist4ever]

wow....i am far far from a pro.But isn't this Over Training?

 

[nuknuk]

wow....i am far far from a pro.But isn't this Over Training?

not if recovery is right, and whats overtraining to one may not be to another.

 

[nuknuk]

thats not so bad brutha, what r u doing for cardio at this point?

45min. an extra 20-30 at night 4 days a week

 

[Rep]

must be nice dude. Enjoy that freedom. I have kids and such. I would love to catch 2 per day somethimes but cant. Keep it up. I also noticed that if you train and combine two groups, .. that second group doesnt get the ebnergy like the first. Did I make since?

 

[big in vegas]

Gotta love when you get that itch. I can't imagine doing 2 a days right now, but when I'm in contest mode, I'll go do cardio and a light workout, then go back and then when I go back in to work with my coach on posing and such, I'll do another light workout if time allows. You're just a monster with tunnel vision now

 

[nuknuk]

Gotta love when you get that itch. I can't imagine doing 2 a days right now, but when I'm in contest mode, I'll go do cardio and a light workout, then go back and then when I go back in to work with my coach on posing and such, I'll do another light workout if time allows. You're just a monster with tunnel vision now

yeah I want to win this show. 1st place is the only place.

 

[Chris250]

Man how are you feeling today ? after doing all that work in one day ?

 

[big in vegas]

yeah I want to win this show. 1st place is the only place.

That's the best mindset to have