Approved Log Cutting Cycle Food Log sponsored by US-Pharmacies

[Dopeless]

Log for 5/8/26

Wassup y'all..

So weight seems to be dropping quickly now today I hit 222.5lbs !! Which is a total of 9lbs in under a week

I had a pretty solid training sesh today Leg strength seems to be coming back which was a great sign for me knee pain wasnt too bad either.. It bothered me a bit for the 1st set of leg presses but after that I was able to go deep and knee pain was pretty negligible either that or greatly overshadowed by the intense burning in my quads

I tried doing the 16/8 eating schedule but haven't been able to really follow it the last few days cause Im haven't been able to eat much and if I didnt eat outside the window id be eating like 1k calories a day ...

Total rest: 7.5 hrs

Weigh in 222.5lbs (after 2 meals)

Supplements:
Isolate protein powder
Digestive enzymes
Collagen capsules

Cycle:

Dosing schedule

Mon/Wed/Fri

Today:
250mg us pharmacies Test Enanthate
125mg us pharmacies Equipoise
50mg us pharmacies Tren Ace

Weekly:
750mg us pharmacies Test Enanthate
375mg us pharmacies Equipoise
150mg us pharmacies Tren Ace
2mg Ebiom Reta

Training:

Legs/Cardio

Warmup :

Upright bike random mode level 15

Total Calories: 127

Exercise#1
Deficit SLDL

Set#1 100lbs x 20
Set#2 180lbs x 15
Set#3 200lbs x 10
Set#4 200lbs x 8

Exercise #2

Leg Press

Set#1 318lbs x 25
Set#2 408lbs x 20
Set#3 478lbs x 14
Set#4 568lbs x 11

Exercise#3

Quad Extensions

Set#1 115lbs x 24
Set#2 130lbs x 20
Set#3 140lbs x 19

Exercise#4

Seated Leg Curls

Set#1 125lbs x 25
Set#2 140lbs x 16
Set#3 140lbs x 14
Set#4 140lbs x 11

Cardio:

90 min walking I did a total of 14,235 steps today!!!

Meals/Nutrition:

Meal #1: 175 g egg whites, 3 whole eggs, 115 g avocado, 175 g 93/7 ground beef, 2 low carb protein tortillas.
Calories: ~859, Protein: ~89 g, Net Carbs: ~15 g, Fat: ~50 g.

Meal #2: 165 g chicken breast, 1 slice tomato (~20 g), 1 lettuce leaf (~10 g), 1 brioche hamburger bun (~150 kcal), 1 serving mayonnaise (~100 kcal).
Calories: ~530, Protein: ~50 g, Net Carbs: ~25 g, Fat: ~25 g.

Meal #3: 3 scoops protein powder.
Calories: ~360, Protein: ~75 g, Net Carbs: ~15 g, Fat: ~3 g.

Daily Totals:
Calories: ~1,749, Protein: ~214 g, Net Carbs: ~55 g, Fat: ~78 g.

 

[Dopeless]

5/12/26

Whats up everyone...

I know I've been M.I.A the last 4 days. I haven't been to the gym since my last log.

Let me fill you guys in with my situation.. I've been focusing on getting the hell out of my living situation! I know towards the beginning of my log I was excited to move back close to my family but the living situation was just disgusting...

The divorced older lady I moved in with has clearly given up on life and just lives in filth.. There cockroaches everywhere in the kitchen,bathroom and even my room (which didnt have a door).

I felt sorry for her and tried my best to help clean but I just got sick of it cause she didnt even try to help if I didnt do it then it wasnt getting done.. I had to wash dishes not only after I used them but also before because I didnt want to cook/ use dishes that had cockroaches crawling on them.

The kitchen smelled like there was a dead animal in it somewhere and she got mad at me for taking the trash out with the bag to just dump it out and re-use the trash bag!

The last straw was the other night I saw roaches crawling out of the microwave and later that night I woke up to a huge one crawling in my arm

That was it .. !!
Theres more I could get into the bathroom details but I think I made my point..

So thanks to the girl I've been seeing she made it possible to get us into an apartment! I move in tomorrow!! So .. Im going to be busy for the next couple of days helping her move (because I dont own anything besides my clothes for the most part)

She lives 2 hours away and has everything to furnish the new place I am soo grateful that she was willing to help me get out of my nightmarish situation and not only that the new apartment is literally a mile away from my daughter and I'll have a nice clean place she can come visit me at ( I absolutely did not let my daughter come to the roach house)

On another note Im still dropping weight somehow I really think the reta is fixing my metabolism cause I haven't even been training and the weight is just falling off..

I also did drop my reta dose back to 1mg for now because Im not able to eat at all I have to force myself to eat and also because im now completely broke after pitching in all my money for the new apartment..

I should be back in the gym in 2 more days latest! I'll keep you guys posted...

Total rest: 6hrs

Weigh in: 217 (fasted)

Supplements:

isolate protein powder
digestive enzymes
hydrolized Collagen capsules

Cycle:

Dosing schedule:

Mon/Wed/Fri

Today: nothing taken

Weekly:
600mg us pharmacies Test Enanthate
375mg us pharmacies Equipoise
150mg us pharmacies Tren Ace
1mg Ebiom Reta

Training: not done will be back soon!

Nutrition/Meals:

Meal #1
85 g cod, 150 g 93/7 lean ground beef, 130 g white rice
Calories: ~405
Protein: ~48 g
Net Carbs: ~37 g
Fat: ~10 g

Meal #2
250 g 93/7 lean ground beef, 110 g avocado, 2 low carb protein tortillas
Calories: ~640
Protein: ~72 g
Net Carbs: ~6 g
Fat: ~30 g

Meal #3
4 scoops protein powder
Calories: ~480
Protein: ~100 g
Net Carbs: ~20 g
Fat: ~4 g

Daily Totals
Calories: ~1,525
Protein: ~220 g
Net Carbs: ~63 g
Fat: ~44 g

 

[Mobster]

I should be back in the gym in 2 more days latest! I'll keep you guys posted...

Looking forward to it

 

[Nood]

5/12/26

Whats up everyone...

I know I've been M.I.A the last 4 days. I haven't been to the gym since my last log.

Let me fill you guys in with my situation.. I've been focusing on getting the hell out of my living situation! I know towards the beginning of my log I was excited to move back close to my family but the living situation was just disgusting...

The divorced older lady I moved in with has clearly given up on life and just lives in filth.. There cockroaches everywhere in the kitchen,bathroom and even my room (which didnt have a door).

I felt sorry for her and tried my best to help clean but I just got sick of it cause she didnt even try to help if I didnt do it then it wasnt getting done.. I had to wash dishes not only after I used them but also before because I didnt want to cook/ use dishes that had cockroaches crawling on them.

The kitchen smelled like there was a dead animal in it somewhere and she got mad at me for taking the trash out with the bag to just dump it out and re-use the trash bag!

The last straw was the other night I saw roaches crawling out of the microwave and later that night I woke up to a huge one crawling in my arm

That was it .. !!
Theres more I could get into the bathroom details but I think I made my point..

So thanks to the girl I've been seeing she made it possible to get us into an apartment! I move in tomorrow!! So .. Im going to be busy for the next couple of days helping her move (because I dont own anything besides my clothes for the most part)

She lives 2 hours away and has everything to furnish the new place I am soo grateful that she was willing to help me get out of my nightmarish situation and not only that the new apartment is literally a mile away from my daughter and I'll have a nice clean place she can come visit me at ( I absolutely did not let my daughter come to the roach house)

On another note Im still dropping weight somehow I really think the reta is fixing my metabolism cause I haven't even been training and the weight is just falling off..

I also did drop my reta dose back to 1mg for now because Im not able to eat at all I have to force myself to eat and also because im now completely broke after pitching in all my money for the new apartment..

I should be back in the gym in 2 more days latest! I'll keep you guys posted...

Total rest: 6hrs

Weigh in: 217 (fasted)

Supplements:

isolate protein powder
digestive enzymes
hydrolized Collagen capsules

Cycle:

Dosing schedule:

Mon/Wed/Fri

Today: nothing taken

Weekly:
600mg us pharmacies Test Enanthate
375mg us pharmacies Equipoise
150mg us pharmacies Tren Ace
1mg Ebiom Reta

Training: not done will be back soon!

Nutrition/Meals:

Meal #1
85 g cod, 150 g 93/7 lean ground beef, 130 g white rice
Calories: ~405
Protein: ~48 g
Net Carbs: ~37 g
Fat: ~10 g

Meal #2
250 g 93/7 lean ground beef, 110 g avocado, 2 low carb protein tortillas
Calories: ~640
Protein: ~72 g
Net Carbs: ~6 g
Fat: ~30 g

Meal #3
4 scoops protein powder
Calories: ~480
Protein: ~100 g
Net Carbs: ~20 g
Fat: ~4 g

Daily Totals
Calories: ~1,525
Protein: ~220 g
Net Carbs: ~63 g
Fat: ~44

Good idea to lower the Reta Dose. Couldn’t imagine not being able to eat, Reta doesn’t affect my appetite in that way, I’m always hungry it’s a curse lol