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If you look closely you can see the evolution of man chart in the line up. Look at dexter then flex then ronnie and it looks like the evolution of man chart when they are standing side ways LOL

pussy always get old but after trying the sex game you get bored of that too

I just nair the monkey and it burns for like 10 minutes but nothing a little powder can't fix

I did the same thing in the gym once. I started the pin and then someone walked by so I sat down quicly and squirt out came a shot of blood all over the seat and wall......Good Shit Bro love to hear these true life stories

Get'er done bro

What ever happened to Frank Sepe. I guess the juice got to him to early in his career.

I love being married 1 she cooks all my food exactly how I like it or else she has to cook it all over again 2 Sex whenever you want it as long as she's not on the rag 3 She supports my usage of juice since it's been my dream to compete someday.She knows this is my dream and wants me to be...

Relax sometimes if you where to take a week off your body will feel even better and your lifts may even go up. Your muscles need a vacation sometimes too.

you scared me db I thought you really liked muscletech for a second.....LMFAO.

i prefer clen over this stuff but it's legal.I hate muscletech but it's just my opinion. They tend to charge alot for something you can get the same for alot less

Kevin Levrone

I'm going for the gold on this one

What was your bulk diet like. Looks like you got alittle to heavy in my opinion. Still looking good these last few weeks I would bump up the cardio to twice daily 30 mins each and go for some crazy leg extensions to bring out those quads...

Game on!!! I sat down this morning with bodybuilding great Dave Palumbo and the diet is right on. Stay tuned for a big change in how my physique will look in the next 20 weeks.

I spoke to a good friend today. He explained that the reason that you pass gas and dookie out the protein so quicly is because of the cheaper types of protein. When this happens it is a sign of higher lactose concentration in the protein. these companies sometimes use a milk protein to cut the...

top 3 1 MD 2 FLEX 3 REPS(covers alot on lean diet and getting ripped)

Here is the most valuable info I can give you Contact a guru who will answer you honestly without a doc visit. Go to www.davepalumbo.com and email dave he is next to god when it comes to this stuff.

Also did it start throbbing a little while after you did it possible that you wacked a nerve on your way in or out and it's just now yelling at you to back off LOL.

Good point cyphon and great read

I have hit 2 ccs in the shoulder berfore many times with no problems. I need more info on the legnth of the pin and also did you aspirate when you went in??? Also when you went in did you go straight in or on an angle?? Doesn't sound like an abcess if you did it like yesterday and chance of...