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My order took 2 days for delivery after it was processed :thumbsup:

Yup. We only spent a few hours, but it was a good time.

will do Bro, good luck

I have a Smith that is at 90 degree's (no angle). I put my feet right under the bar.

We're off to Newport as soon as they get off the bus. Newport is a pretty cool spot to spend the day and has a great night life. I hope to be back in time to see Philly get beat again by the Hawks :thumbsup:

I'm pumped, I was able to Deadlift today with this pec injury I've been training around. Though I did it in the Smith Machine for safety, it felt great to hoist some real weight again. It also got me to thinking of how great an overal Mass builder the Deadlift is. Who Deadlifts regularly?

Well being from Boston, I have to go with the Celt's. I'm not much of a Basketball fan, but I'll jump on the band wagon, LOL.

Big Bump ^^^ for the sale. Get it before it's over.

Good to have you back Bro. Nice pool and who needs furniture. Just get a couple futons.

Thanks Chris

Solid advice from saudades here. I'd be living in the mess hall Bro and in tight with the cooks, hooah!

Thanks for the summary Bro. What happend to Diego Sanchez? He's kind of on a downward spiral of late.

That's great Bro. Props out to her.

Please take some pic's for the site if anyone does go.

This product is great. I really like how easy it is to mix with water and to drink. It's not too heavy on the stomach.

I trained Delts, Traps, and Tris yesterday. The pec was a little tender while doing pressing movements, so I backed off a bit. It was good to go otherwise. I should be at 100% in another week.

I'm working 10 hours tomorrow and 24 hours on Sunday. Buckle-up MC. Be safe everyone.

I'm training for this show and the NPC New England's on October 23rd in BOSTON.

The poster just came out today and Kevin English is guest posing. This should be a great show.

Solid advise. Get yourself an Anti-P and take it from there.