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Hows the cutting going? What did you go with?

Do you guys talk? I'd love to hear his bf and diet going into that shoot. Looks like a cover model. Wait.....lol

Something else you don't see in there is deadlifting. The record is like 5 something. Ive done close to that and Im not a powerlifter. I used to do 315 for 15 reps as a warmup. The most I ever got up to was working out with 4 plates on squats and I think I did 495. Never hit 5. I cracked...

Ill try to find one. Its one arm at a time. - - - Updated - - - Or Ill get one of the two massive guys to do a modeling session for me. LMBO

My arms suck though. LOL

I was diagnosed back when I was 26 with Hashimotos thyroid disorder. I was having anxiety issues and after a full metabolic panel we discovered my thyroid was way off. I currently take 175 mg of synthroid. I don't know if you have anxiety at all but when you get on t3 Id do like presser said...

I have tried just about everything but my arms won't grow much past 17.5, well minus synthol. I found a new tricep exercise and Im seeing some major growth. I take the rope and knot it. I raise the cable system up to shoulder height, pull the rope across my body and with my arm at a 90 just...

Yep. I totally understand with leg injuries too, but these guys are just looking for "show" muscle. I don't talk to any of them because most of them are douches who flex more than they lift. I have shoulder issues from working at a bottled water company. I would grab 5 gallon bottles from...

Thats awesome bro. I have good leg genetics and my upper body genetics suck. Im not working legs and from doing cardio my quads are back to 26 and Ive put about .5 inch back on my calves in the last month. I was in europe almost a month and I was looking puny. Im 6' and weigh 225 right now...

I had some rebound gyno and my doc gave me nolva. I had a know go from pea sized to quarter sized in less than 2 weeks. Scared me big time. I did all my pct exactly the same as every other time with the exact same amounts of gear. Im glad yours went away. Here's something crazy though. The...

There is a preworkout sup that I take called enhanced. I looked at the bottle and thats all it says. I have never taken anything that kills my appetite like this stuff. It also reminds me of the old vpx freeze and burn. I sweat but I also feel like I have the chills to some extent. I always...

Was it in the original jackd formula. I know they changed that one, but there is a planet nutrition that has tons of the original thats still in date.

So Im working out and this guy walks in with a hoodie on and he's like casing the rest of the guys. Ive never seen him before and there are two other guys in the gym and he introduces himself to one. He does a couple sets of bis and walks up to the dude while he is doing preacher curls and...

I agree. I guarantee anavar is the lightest thing she is on.

I take short rests and usually do 24 - 28 sets max when I'm doing isolation workouts. I'm doing 10 miles on the bike a day And I'm there a max of an hour and a half. With less cardio hour max. I'm trying to get my bf low before my next run

He was from about an hour from where I live now

I know what I've read about cortisol but they posted a list saying the guy at our gym logs almost 3 hours a day. Well the number one member anyway. I wonder if he scans his card then goes to work and scans out

I bet Dorian is too. I saw a pic of Mel Gibson on a news show and he's on cybergenics. He's fairly jacked. He could do brave heart and get points for stage presence lol. How old is levrone

Dry and striated already and he isn't even dehydrated. Reminds me of some old pics of dex jackson that were posted like three or four weeks out several years ago. Dry and still insanely ripped.

with all the drug testing anyone notice some of these guys looking way flatter. you couldn't hardly see Tito's ab Saturday and he's always ripped. I predict this will start being common place and we may even see some weight division switching. maybe I'm wrong? ?