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with using aas. I had a friend tell me his brother is about to run a gram of test and 500mgs of tren a week. He had no idea what esthers they were and had no anti estrogen or antiprogesterone either. I said bro how long is he going to run this? he said maybe a year. I was like really? Has...

Never had one but had a buddy who got some when he was in afghanistan. He tried to bring some back and they got seized.

I posted for had someone ask me about the shake weight the other day and said wal mart sells dumbells and they shakeweights to dumbells also. It just cracks me up how people will buy anything though. Its got several commericals. The Rack that is.

They already illegalized it in louisiana. People were tripping out. A cop I know got a call one night from a guy on his cell who was in his closet and scared of the goat that was holding his bed hostage. No kidding. I know their dispatcher and he affirmed it happened and said they were...

Roger Huerta beat the crap out of that huge dude on that TMZ video. I was cheering for him when he stomped his head in after he sucker punched a woman. Go runt go.

YouTube - rackworkout's Channel

YouTube - rackworkout's Channel Tell me that if you put two tennis balls and two wheels on this thing its not a walker for senior citizens.

Funny captions sounds good. People of walmart has some interesting stuff and links to more crazy pics by the way.

Pressers avatar is so hot. The blonde is obviously my girlfriend. Come on guys. LOL

Im curious to see the answers here.

Isnt it funny how gear makes you fell almost invincible in the gym. I was feeling this way and now my same workout make me feel 45. I am super sore all over right now. Forgot what that felt like for about 16 weeks or so. Im 36 now and realize how important rest and nutrition is off cycle to...

With my crap metabolism Id be the lardo in about two weeks. I think the strategies are good if you are just trying to get boat loads of calories but I say try your best to get them with good choices too. I like the idea about nuts and I love em. I would add some low glycemic carbs to the mix...

I do 20 to 25 sets when I isolate as well. I don't think anyone but you can answer this question bro. If you are resting and eating right and feel good you probably are fine. Gear is gonna have an impact and personally on gear 30 sets per body part on a similar split is not unheard of for me...

Who are some guys who have won this in the past we would know right off the bat? Id like to see a lineup as well.

And how is that going? What side effects have you noticed?

I try to keep stuff like beef jerky and protein shakes in easy access. If Im going somewhere I cook extra the night before. Grilled chicken yesterday and pork tenderloin which gets transformed into something the next day like topping for a salad.

I thought about resistance bands but its gonna be hard to keep them balance just like the chains. Chains only need one attach point though so I thought they may be easier to manage.

Insidemma with Kenny Rice and Bas Ruttan is a great show. I watch it every week. they even used my question on the air. It was my three seconds of showbiz. LOL

Id rather see Jones fight Rampage and then that winner go for the title if thats how its gonna be. Im assuming Bader loses but you never know i guess.

The 150 is not so bad but the 90 on bottom is a little concerning. The grocery store machines suck too bro. If your arms are bigger than 13 inches they are way off. Mine read 172/96 and I got to the dr because it scared me and it was only 128/84.