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  1. M

    Brand spanking new sexy ass cycle.

    you should put on some serious size....good luck and keep us updated
  2. M

    Protocol for Fatloss and Vascularity

    i tried sub q a couple times but get the same knots your talking about and they are painful... so i stick to bilateral IM applications... i would suggest running some Tren in your cycle... it helps me with fat loss and increases vascularety
  3. M

    HCG advise

    nolvadex alone has always worked great for me.... clomid gave me sides, and using the two together probably wouldnt have any benefit over using one or the other...at least it never did for me as far as HCG i have never used it for PCT only during to maintain volume, and from what I understand...
  4. M

    Shaking

    every time i do legs.... especially presses and extensions
  5. M

    JONFLEX contest log

    good luck.... keep us updated
  6. M

    Chiropractors

    i have never gone myself either but a buddy of mine swears by his and is always trying to talk me into goin... one of these days i will make my way there
  7. M

    How long to get to the gym

    about 10 mins if i drive from home.... but i usually just hit the gym on my way home from work
  8. M

    dropsets vs. supersets...

    Dropsets are the best for me... i feel like supetsets are kind of counter productive for me
  9. M

    Does HCG do what you think it does?

    Good read.... i love ruining hcg during a cycle but stop use for pct
  10. M

    Are your high dollar sneakers costing you more than just money?

    I think these are what your talking about boomer... http://www.vibram-only.us/ I havent tried them, but they are supposed to better then conventional sneakers for lifting and running because they mimic being barefoot.
  11. M

    Glycine propionyl-l-carnitine: A review of the literature

    interesting..... any suggestions of a good product containing GPLC?
  12. M

    How do you wash your back?

    and try out the irish spring soap -- micro clean -- i think is the one... its got like little course chunks in it that are great for greasy acne prone areas.... for me anyway
  13. M

    How do you wash your back?

    i make my girlfriend hit the back for me....but i would love to find a good back scrubber for those days when shes not around... nothing worse then getting outa the shower and not feeling totally clean because u couldnt reach half of your body
  14. M

    Rotator Cuff issues

    i dealt with that for a couple years...the only thing i could do to help was really warm up and stretch the area before any shoulder or chest work out now its actually not an issue any more...i think it from a couple rounds of igf
  15. M

    sustaplex 325

    using this rite now.... injections definitely hurt for 2 or 3 days after, but i am sensative to the shorter estered test so that was really no surprise to me and like what was said above there are other factors that go into the pain involved with an injection, so it might be better or worse...
  16. M

    squat hell

    keep it up...thats how you know your doing something rite...I havent done legs in a month....lets see what kinda pain and nausea I can get my self into
  17. M

    easy LEAN high protein chili

    I'm going to make a batch today...
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