after almost 2 weeks. My motherboard died from the heat :( it sucks if you 're so dependand on your pc. It's cool though now, the new board and processor are a lot faster.
Anything special happened?
I did try it. I've been lifting for almost 9 years now (whith a few years pause though). I have tried these really high amounts of protein and found they did nothing more than my listed dosages to for me know. Maybe I have some superior protein synthesis I don't know but 300+ g's of portein...
my stats... 225 lbs, 6 feet tall.
I need about 100-150 g of protein a day at maintenance level. If I diet I need about 200-250. When I'm on a bulking cycle I eat about 250-300g of protein max.
I have very weak neck joints. I have very weak joints in general but that's beside the issue. anyway, I don't really know if the extra muscle strentgh would be good to balance out my weak joint or if they would put extra pressure on 'm. So no I don't work 'm out. We don't have a neck machine at...
Call me stupid but I eat just about anything that comes into my sight while. Isn't that the whole fun of it? I just love eating all day long and everything you want while the only thing you do is grow muscle anyway.
I don't know why everybody needs so much protein a day. I need about 250 when on AAS and about 100-150 when off. I carry a lot extra mas and I have never lost a gram of that whilst eating only 100-150g of protein a day. Too much protein ain't too well for my tummy either and I don't seem to need...
Half a dose is best for a first cycle IMHO. This because you still need to learn about the impact of AAS on your system. Doing a 'full' cycle may be too hard to handle.
I would go for 250mg of test enathate (or cyp) and 200 mg of deca per week. Do it for 12 weeks. Jumpstart the cycle with 20-30...
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