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Hey bro... welcome

Too bad Stallone looks like he is melting in the movie :D

WHAT UP! Everybody have a good w/e??

9-2-1

Could also be a little tendonitis... Are you warming up enough prior to w/o? I had a problem jumping in before and a good 15min on the elliptilcall really helped... Just a thought...

hahahahahahahaha

congrats bro!!!

All I have to say is "Show me the money!"... I hear what they are saying, but I need the check to beleive the government these days...

I would add a fast test... like a prop... Giantklr is right, prim is way low... my last show i ran 100mg daily and it worked great... Winny would be good too... how much fat are we talking here??

Is there a difference b/t american and canadian laws on gear??

pretty damn fast bro :eek:

what?!?!?

Yikes!!

Congrats bro... the chips are all in your corner!!

Wish I could but $$ is short... Should be a great show and expo as always...

won't pull up the link... sounds crazy though

sounds really interesting... did you end up going??

I like drops for increasing intensity. I don't really agree with how strict this recommendation is, going to 10 reps each drop. I shoot for failure each time with a reasonable drop in weight. I rarely can get 10 reps on a drop until my last one when i usually hit 15-20... just my $0.02...

It really is rediculous. I had to walk a good 3 min to get to the gym cause it was so crowded... If i wanted to do cardio, I would by a treatmill :angry: Then these folks walk around aimlessly like tourists. Unfortunately the New Lady Fitness closed down up the street too.. I thought this...

That is really fucked... anybody see that story about the parents that got their 11month old so drunk it was unresponsive??? That is why the death penalty should continue... http://www.cnn.com/video/#/video/crime/2008/01/22/sanchez.in.drunk.baby.wish