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Ike, are you talking about gtluke? He's a pudd. Don't worry about him, anyway. Maybe we'll meet him at Corral Day. Watch out, though, he may try to 'meat' you. :D

The quote is in my sig.

What flavor did you try?

Go knock your bro upside his head. 16-years-old and juicing? You made a post here three days ago asking about 1-AD so I figure he really hasn't read much about it and the other steroids. Do the right thing and tell your cousin to NOT buy it for him.

Are forearms really genetic? My forearms suck now so does this mean I'm screwed? I only work them once a week and that is after I work my bi's. I just do 2 sets of reverse wrist curls for 25 reps, 2 sets of wrist curls for 25 reps and hammer curls for 10 reps.

Thanks. Does the Schwartz protein taste any good?

So if I'm not using slin, Cell-Tech would be kind of useless? Well, no more useful than the Creatine Monohydrate that I am using now?

I've heard people say it's junk and not worth the money and then I hear people swear that it's like gold. What have you expierenced? I may pick some up but don't want to spend the extra bucks if it's not worth it. It sucks being broke!

My vote goes towards the chin-ups. I didn't even know I had lats till I began doing chin-ups. Now they're sticking out more.

No offense, bro, but you don't sound like you really know what you're doing, thus getting into. I recommend that you train a while longer, get to know your body better, work with your diet and if you want more, then you may think about doing a cycle. This is just my advice.

I'm actually thinking about giving it a try. I'm just worried that I would fuck something up or overread something.

What exactly do you eat to maintain about 300g of protien on just 3-4 meals a day?

Sign him up for some gay porn. BTW, it's good to know that the mods actually care about their members. One hell of a thumbs up to you all!

Welcome to the board, bro! :) These guys really know what they're talking about. And like I mentioned on your thread at the Corral, it would be best to keep training till later on in your life after you have achieved as much as possible naturally. As for now, bust your ass in the gym, eat...

Happy birthday, bro!

I've never been caught straight up but I've had several close calls.

Each week I rotate my routine but here's the jist: Incline bench: 2 sets of 5 reps Flat bench: 2 sets of 5 reps Flat bench dumbell flies/pec deck: 2 sets of 5 I've change it up quite a bit from my previous workout and I'm seeing some gain.

Footballcat and I are heading to a Mustang car get-together from another site and we're meeting up at Beachbend park in Bowling Green, KY. I'm hoping to have my car dynoed and tuned, then look for a gym to train arms for the Friday or July 4th. Anyone live around that area and would be nice...

In 8th grade, my mom found my Playboys under my bed that seemed to be *stuck* together. Now today when I came home from work, they were 'cleaning' my room but it looked more than that. They found my All About Anal porno along with a Jenna Jameson tape and some codoms. It sucks. I wish they'd...

Re: Re: How do you measure your chest? I *think* it was level.