Just just a fear of the unknown. Not seeing someone there to trade with and shake hands to seal a deal type thing you know.
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Problem for me is if it's the fakes. But I guess that's a risk you run even if it's from the guy at the gym or whatever.. apparently isis had enough of copiers so changed to sis with all this anti copy gear under uv lights if so that's the product of the near future as I cant imagine fake...
I personally train alone, so I have to do it myself which is a bit of a pain when it's leg day leg press for example... but you can do most of it on your own if I'm honest. Just moving a pin up and crack on brother.
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Look it up on Google as I cant upload the file on here it will not allow me to do so it's basically a form of training where you use intentions, NOS sets for example for sets of 8. Say bench press arguments sake... 4 seconds down no rest 1 second up and again 4 seconds down 1 sexond up so on so...
Anybody tried the MI40 Training with nos sets. Started recently and I think if no one's tried it they should it's really good
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It's like when you watch vampire movies the camera always homes in on the neck shot then they notice the pulse of the heartbeat and time slows down right.... That's like me and women walking around town I can see there vaginas heart beat through the tight shorts and sometimes I think I can smell...
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