acid

D-Aspartic Acid The Holy Grail for male enhancement/performance, life, or sexual enhancement, is boosting testosterone, particularly if it can be done safely and legally. A number of means and methods can boost testosterone, albeit most...

The news pretty much changes our whole understanding of how and when we grow. It begins with the word plateau, something every weightlifter knows well. Also known as “hitting the wall”, it is that dreaded point in your training where muscle and strength gains have stagnated. You continue to put...

Next time you’re in the drug store, take a hard look at all of the available “fat burners” for sale. There are DOZENS of them on the shelves, just begging for your dollars. They average in price from a low of $20 to a high of $75 or more, in some cases a LOT more! Take a closer look at the...

PRE / POST / RECOVERY / GAINER5 Creatine Blend with Pump and Recovery Agents Pro Maker™ Performance is a innovative and unique Creatine Blend created with five of the best creatine forms available in the market and combined with HICA, L-Citrulline and Carnosyn® (purest form of Beta Alanine) to...

themusclephd If you remember from yesterday's Food Fact Friday, Omega-3's are essential fatty acids that comes from your diet or in a supplement. I also mentioned that Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA), and Docosahexaenoic Acid (DHA) are among these Omega-3's, however...

Science of Bodybuilding - Six Research Findings 1) Train Explosively for Maximum Gains in Strength, Power and Size High-intensity, explosive training (HIET) is the key to rapid gains in aerobic capacity, muscle mass, strength, power and fat loss that will take your fitness to the next level...

Vegetarianism and the Bodybuilding Lifestyle? by Mike Arnold From the beginning, vegetarianism has been the red-headed step child of performance-based nutrition; oft maligned and generally portrayed as inferior to the meat heavy diets which characterize...

Are Saturated Fats the Hero, Villain or Not Bad? For anyone who hasn’t been keeping up with all the posts here at Burn the Fat Blog, the team at Examine.com wrote our “most liked’ post ever a few months ago, in which they talked about the...

Exercise Promotes BCAA Catabolism: Effects of BCAA Supplementation on Skeletal Muscle during Exercise1 [*=left]Yoshiharu Shimomura*,2, [*=left]Taro Murakami*, [*=left]Naoya Nakai†, [*=left]Masaru Nagasaki*, and [*=left]Robert A. Harris** American Society for Nutritional Sciences...

Exercise Promotes BCAA Catabolism: Effects of BCAA Supplementation on Skeletal Muscle during Exercise1 [*=left]Yoshiharu Shimomura*,2, [*=left]Taro Murakami*, [*=left]Naoya Nakai†, [*=left]Masaru Nagasaki*, and [*=left]Robert A. Harris** American Society for Nutritional Sciences...

Baking Soda: The Performance Supplement You Are Missing When we hear “baking soda,” we think of laundry detergent, cleaning supplies, and the stuff we put in refrigerators so they don’t smell bad. But baking soda has other uses as well, especially in regard to fitness and fatigue. The...

BCAAs: THE MANY BENEFITS OF BRANCHED CHAIN AMINO ACIDS Dieting down will get you shredded, but it might also shave some size from your biceps. BCAAs can help protect your muscles against the catabolic effects of dieting!In recent years, branched-chain amino acid supplements have come back into...

BCAAs: THE MANY BENEFITS OF BRANCHED CHAIN AMINO ACIDS Dieting down will get you shredded, but it might also shave some size from your biceps. BCAAs can help protect your muscles against the catabolic effects of dieting!In recent years, branched-chain amino acid supplements have come back into...

What is Creatine? Creatine is a nutrient naturally found in all our bodies. It is a combination of 3 amino acids; arginine, glycine and methionine. Creatine helps provide the energy our muscles need to move, particularly quick and explosive movements. Muscle contraction is initially fuelled by...

PRO MAKER™ PERFORMANCE - 5 CREATINE BLEND PRE / POST / RECOVERY / GAINER5 Creatine Blend with Pump and Recovery Agents Pro Maker™ Performance is a innovative and unique Creatine Blend created with five of the best creatine forms available in the market and combined with HICA, L-Citrulline...

TUDCA is a water soluble bile acid. It shows great potency in treating cholestasis (bile acid backup in the liver) as the water soluble bile acids counteract the toxicity of regular bile acids. Can also protect and rehabilitate the liver, and general protects cells; very promising molecule.This...

THE MANY BENEFITS OF BRANCHED-CHAIN AMINO ACID SUPPLEMENTS BCAAs: The Many Benefits Of Branched-Chain Amino Acid Supplements Dieting down will get you shredded, but it might also shave some size from your biceps. BCAAs can help protect your muscles against the catabolic effects of dieting...

TEST IGNITION Human Evolution's ground breaking Test ignition is a safe, natural product that scientifically supports and maximizes Testosterone levels, libido and sexual health, promoting muscle growth and strength. This exclusive formula will take your sex drive and strength through the...

Although abundant research has investigated the hormonal effects of d-aspartic acid in rat models, to date there is limited research on humans. Previous research has demonstrated increased total testosterone levels in sedentary men and no significant changes in hormonal levels in resistance...

<header style="box-sizing: content-box;">Milk Alternatives It's protein powder's best friend, but what if you can't stomach milk? <iframe name="fd469ac8c" width="55px" height="1000px" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no" title="fb:like...