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  1. PEP PATRIOT52

    YOURMUSCLESHOP CHRISTMAS PRESENT

    Okay my brothers and sisters, I wanted to give you a little Christmas Present in appreciation of your support. To the 1st 3 orders placed this weekend, I will throw in 10 Free BD SYRINGES AND NEEDLES!! I have 23gx1 and 23gx1 1/2!!! Once you place your order, pm me and let me know and once...
  2. PEP PATRIOT52

    YOURMUSCLESHOP 6 BEST POST WORKOUT FOODS

    6 Best Post-Workout Foods to Help You Refuel Thinking about rewarding yourself for a good workout with a bucket of fries and a bacon cheeseburger? Think again. What you eat after hitting the gym may just be the most important food you eat all day. Some quick gym science: Your body...
  3. PEP PATRIOT52

    YOURMUSCLESHOP PROTEIN STRAWBERRY PANCAKES

    Protein Strawberry Pancakes Recipe Here is a quick and easy recipe to add some variety to your breakfast. This protein strawberry protein pancake recipe is quick, easy, and tastes great. INGREDIENTS: -2 scoops protein powder -¼ cup egg white -¼ cup of whole wheat flour or gluten free oat...
  4. PEP PATRIOT52

    YOURMUSCLESHOP SPICY CHICKEN COUSCOUS

    SPICY CHICKEN COUSCOUS This spicy chicken recipe is bursting with flavour and is a simple way to liven up plain old chicken and rice meal prep. It’s ideal for making up on a Sunday night to have you sorted for the week ahead — you’ll be looking forward to lunch, trust us. Makes 4 Ingredients...
  5. PEP PATRIOT52

    Grilled Flank Steak With Yellow-Pepper and Corn Sauce

    Grilled Flank Steak With Yellow-Pepper and Corn Sauce I strongly recommend that you go out and get yourself a Juiceman. It will be one of best kitchen-equipment investments you can make. Freshly squeezed fruits and vegetables are packed with vitamins and nutrients, and you can use them to...
  6. PEP PATRIOT52

    Can't Add Signature?

    Whenever I tried to add a signature, it's comes with "Invalid File"?? Do I have to be here longer to add sig?
  7. PEP PATRIOT52

    SPICY SEAFOOD STEW

    SPICY SEAFOOD STEW This is an awesome tasting seafood recipe.Divide it into separate containers and freeze them and have a quick healthy meal anytime in minutes. 6 servings, about 1 1/3 cups each Total Time: 1 1/2 hours Ingredients 1 tablespoon extra-virgin olive oil 2 leeks, white parts...
  8. drtbear1967

    Metabolic Damage ? More like Metabolic Adaptation

    Metabolic Damage ? More like Metabolic Adaptation.⭕️ A lot of people believe that the metabolism can get "damaged" by following large deficit diets or by dieting for a long time, yet, while larger deficits are certainly more difficult (and not recommended) to stick to (long term), they don't...
  9. T

    Sarcopenia anyone else have it?

    Its age related muscle loss and I no doubt have it. !0 yrs ago I was 52 and 245 now I'm 62 and around 183 My testosterone usage is now HRT levels just to keep up some semblense of size Clothes now hang on me Health wise Ive had 5 abdominal surgeries so my abs are fucking shot, have a beer belly...
  10. J

    King Labs Pro Cutter (new product)

    We have add a new product called Pro Cutter! It's a mix between: 12.5mg winny 12.5mg anavar For pricing, email us at [email protected]
  11. B

    How do use MC's IGF-1 LR3

    Im trying to find some clear instructions on using the MC bottles of LR3. It came in liquid form, Do I need to add 2mg of bacteriostatic water? Im planning on using 1/2 inch Insulin needles and inject intramuscularly instead of subcutaneously. Help.
  12. B

    How to use MC's IGF-1 LR3

    Im trying to find some clear instructions on using the MC bottles of LR3. It came in liquid form, Do I need to add 2mg of bacteriostatic water? Im planning on using 1/2 inch Insulin needles and inject intramuscularly instead of subcutaneously.
  13. N

    NapsGear Weekend Sale..!

    The Weekend Sale is a weekend-only sale! NapsGear is known for running epic sales, which highlight some of the best sales of the year. The result - you have a fruitful stash of super higher-quality gear, acquired at a heavily discounted (and achievable) price. That's all well and good but we're...
  14. N

    Grow Your Guns By Incorporating These 5 Exercises

    In recent years, direct arm training has declined in popularity with the rise of functional training. While you should still be focused on compound lifts and other functional training, you can still incorporate some direct arm training into your program. We all love to have big guns, and the...
  15. drtbear1967

    One Plate. Big Shoulders.

    <header class="entry-header" style="box-sizing: border-box; margin-bottom: 10px; color: rgb(0, 0, 0); font-family: din-2014, sans-serif; font-size: 17px;">One Plate. Big Shoulders.Most people say shoulder presses and lateral raises are your meat and potatoes for delts. And if you truly want...
  16. Dean Destructo

    Var and Halo Cycle-Combat Sports

    You guys know me. To recap about myself. I am a middle weight-ish combat sports athlete. I am on a constant starvation diet as I am trying to keep my weight down. Currently on 75mg Anavar ED and 25mg Halotestin on sparring and hard gym days. Should I absolutely add a small amount of test...
  17. Boomer

    What would you add to a test a Decca cycle and why?

    I've been running test E and Decca for about 6 weeks and was wanting to add another compound just not to sure what one. Dbol gives me high BP and head aches so that's out. What would you chose if U had to
  18. Phill

    My favorites all at once

    My favorites all at once Primobolan Depot Stenbolone 1-Testosterone Cypionate(DHB) HGH Frag(176-191) T4 Ephedrine Shredded all year round I forgot to add test this time, remedy the next round EURO-PHARMACIES
  19. D

    WHY YOUR NOT MAKING GAINS OFF AAS AND GH

    WHY YOUR NOT MAKING GAINS OFF AAS AND GH. 1. Lack of a proper base 2. Dose too low for your size weight height and experience. We all build up alittle resistance. we all get different side effects from meds, some get the same- if your dose is too low its like taking 81m of aspern for a...
  20. D

    Steroid Cycle test deca Cycle thoughts ?

    So guys looking to add size, I'm a big fan of tren, noting like tren , its magic! However hard to put on size with tren compare to deca for me. never ran test e more than 600mg a week so what do u think ? So my next cycle seems to be the following but hapy to change whatsoever. Week 1-4...
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