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  1. Presser

    New Server Transfer Today! MAINTENANCE UPDATE

    So, we had to move our site OFF the New Server We got a a Few Days Ago, as it was Failing. So they have built us a new server which is ready today. I AM SORRY FOR ALL THE DOWN TIME RECENTLY, OR BEING BOOTED OFF SITE ETC.. Provided this New Server Works Unlike The One We moved to a few days...
  2. drtbear1967

    Lower vs Upper Body Training

    This study found that lower body muscle groups recovered from damaging isolation movements more quickly than upper body muscles. For bodybuilders, isolation days can be important for bringing up lagging muscle groups, and this study shows that you can add in more isolation days for the lower...
  3. Presser

    2,4-Dinitrophenol (DNP) – Fat Loss Wonder-Drug or Death Trap

    DNP – Fat Loss Wonder-Drug or Death Trap? Like many of the chemicals used today by bodybuilders and athletes in all sporting codes, 2,4-Dinitrophenol (DNP) was introduced to the market by the late steroid guru Dan Duchaine. After researching a compound and basing a theory on his findings...
  4. D

    Help please

    So I am brand new to all of this...I am looking for some advice. I am not a bodybuilder and i dont do any crazy lifting,but I am trying to slim down. I am 5'5 145 pounds and last time I checked I was 30% body fat. I try to workout at least 4 days a week which consists of 25 minutes or cardio and...
  5. Ox 51

    LeBron Placed on Minutes Restriction

    Chris Haynes, Yahoo Sports, Mar 7, 2019 With the Los Angeles Lakers fading further from playoff contention, LeBron James’ time on the court this season will be cut down. Sources told Yahoo Sports that the two sides — James’ camp and the Lakers’ front office — agreed on a minutes restriction...
  6. A

    [email protected]

    Things are good, still waiting for Chinese New Years to end.......for some items. Otherwise things are moving . I know you guys have gotten used to superfast service .... but it cant be achieved all the time. At times it may take a few days longer .....Life happens. Thank you for...
  7. drtbear1967

    Ibuprofen and compensated hypothyroidism.

    The Study Researchers at University of Texas Southwestern Medical Center found that relatively short-term use (14 days) of ibuprofen can induce a state of "compensated hypogonadism" in human males. That's a condition where men have normal levels of testosterone but higher levels of luteinizing...
  8. A

    New year Promo has wiped us out of things!

    Have to Pause a few to catch up, so we will extend current offer out as many days as it takes to catch up. Thank you for understanding. Ak
  9. A

    Few more days

    Taking a break on the 21st. 10% off 25% off after 1000 Ak [email protected]
  10. drtbear1967

    Holiday eating... beware.

    Many of us have a tendency to eat a little bit more and possibly move a little bit less during the holidays, whether it be during the summer or during Christmas. This may explain why young adults in the US gain on average between 0.2-0.8 kg per year and adult swedes gain on average 3.8 kg during...
  11. guardianactual

    MENT + Tren woah.

    So, I bought a bottle of TNE off a guy at the gym. And loved it so he offered me Tren Base so I ran both. Everyday in oct. Til it ran out. Now I'm using his brand of Tren A, test P and ment. I'm doing 300ew tren. 300ew ment 150ee test p. And 20mg ED of superdrol and it's crazy. My issue is I...
  12. R

    Advice for first cycle

    I know everyone that test only is enough for my first cycle but I wanna try out Deca enough I’m just gonna try it on my first cycle . Here it goes: -morning & post workout Insulin 5iu ED 4 on/4off/4on/4off/4on 180 syringes -morning & post workout Igf-1 LR3 50mcg/50mcg day 4...
  13. drtbear1967

    When the stomach bug hits.

    Brothers, Been dealing with a stomach bug for the last few days. Cannot eat and no way to train. Its hard to get to the gym, when you cannot get off the shitter. :angry:
  14. K

    What kind of gains/changes should I realistically expect from this cycle?

    5'11, 190lbs, 45yrs, 5 years straight on TRT @ half CC of 200mg Test Cyp every 4-5 days, Dexa scan put me @ 17% body fat 32lbs fat tissue, 151lbs lean tissue and the rest bone mineral content. I train 5-6 days a week @45-60 minutes hard, Test Cyp is the only thing I have ever taken so far and I...
  15. C

    When is to much?

    At what point is the dose to much? Looking for warning signs etc to back it down.. I am up to 80mcg pre workout or split dose on non workout days, and about to try 100mcg for a few days... I have not really noticed anything different from 40 to 80
  16. drtbear1967

    Lemon Verbena Extract - Cut out the soreness.

    by Matt Weik If you train legs and can wake up the next couple of days feeling like a million bucks, then you didn’t train legs. We all know what follows any brutal leg day – the inability to sit down to take a dump, the look of fear when you see multiple flights of stairs, and the all too...
  17. drtbear1967

    The benefits of Taurine

    Taurine�� ---- ⭐️Interestingly enough, taurine has many benefits. It has been shown to hydrate muscle cells, reduce muscle fatigue, and increase muscle force by allowing more calcium into the cell to optimize a muscle contraction. Taurine also has been shown to reduce high amounts...
  18. K

    Mibolerone/TNE - (Injectable Cheque)

    So I recently got a few grams of mibolerone (Cheque) and dont trust it in a pill. I dont have proper equipment to mix things and not have hotspots which needs to be 100% on point with something like mibolerone. Couldnt find a recipe for oral solution so i decided to try and work out a injectable...
  19. W

    Test,deca,eq,winny cycle...add tren or masterone ?

    Thinking 750 test 500 deca 500 eq run winstrol last 50 days at 100mg a day. Should I dare add tren or would masterone work better ? The goal is strength and size. - - - Updated - - - oh yea masterone would be every second day, or tren 100 ace 400mg a week. - - - Updated - - - masteron prop...
  20. drtbear1967

    The need to Stretch.

    There are three types of stretches: . 1. PNF stretching involves stretching to a point, then flexing the muscle before relaxing into a deeper stretch. . 2. Dynamic stretching (DS) involves moving into a stretch and back out of a stretch in a controlled manor. . 3. Static stretching (SS) is...
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