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days

  1. 9

    Khabib Nurmagomedov experienced seizures 2 days before Conor McGregor fight

    <iframe width="560" height="315" src="https://www.youtube.com/embed/FkLChQKHTyQ?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
  2. D

    Muscle Chemistry Igf-1 LOG and Questions

    Bought 2 bottles of Igf-1 from muscle chemistry advanced supplement store. I was planning to use 20mcg a day for 50 days pining IM in chest, delts and arms. Package arrived fast and the bottles were in foil and tapped to an icepack which was still slightly cold to the touch. I was impressed by...
  3. Musclebeauty

    A new caffeine what you meed to know about Teacrine

    Teacrine is a new ingredient being used in preworkouts formulas. Learn what the research has to say about the supplement & why it might be helpful to you! There is a famous saying, “Beer*is proof that God wants us to be happy”. My saying is, “Caffeine is proof God wanted us to actually get...
  4. Musclebeauty

    The Clean Bulk Diet: 3 Options For More Lean Muscle

    Build lean muscle mass without packing on unwanted body fat. This article presents three sample lean bulk diet eating plan options that can help you reach your goals. Brad Borland is a strength & conditioning specialist, cancer survivor and the founder of*WorkoutLab. Back in the 90s the goal...
  5. Musclebeauty

    DNP (GOOD INFO TO KNOW)

    The*7-day DNP fat loss plan:  The 7-day DNP fat loss plan involves a moderate to high dosage of DNP for fat burning. The DNP fat loss plan involves a 7-day on, 7-day off approach with four distinct phases. Most athletes using DNP follow this type of cycle. The phases are as*follows:* Phase...
  6. drtbear1967

    Cardio on Separate Days to Save Muscle.

    "If you want or need to add cardio to your strength training, it’s best to perform them on separate days, if your schedule allows. . In this study, strength gains were similar when doing cardio immediately after strength training versus on a separate day. However, the group doing their cardio on...
  7. drtbear1967

    Whole - Body Split = Is it Right for You?

    Is a Whole-Body Split Right for You? . by Charles Staley . People who use this split usually train 3 days a week. Each workout addresses both lower and upper-body muscle groups, although not with the same exercises each workout. . The Pros . • With the whole-body split, each muscle group gets...
  8. drtbear1967

    Swimming - The Best Cardio?

    by Christian Duque Cardiovascular exercise is key to losing fat, staying in shape, and also ensuring heart health. It’s called cardiovascular for a reason. Although this form of training is relatively new for bodybuilding purposes, it’s become a staple of pretty much all contest prep...
  9. 9

    Henry Cejudo loses UFC belt, finds it after 8 days

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  10. Presser

    Injection method superior to new age Testosterone delivery methods like Test Gels, patches and creams

    Testosterone injections aren't generally discussed as a first line treatment when starting TRT / HRT Testosterone delivery methods such as; gels (Androgel and Testim), creams, pills (Andriol), pellets and patches sadly are always talked about first. This is the reality of big pharma and their...
  11. blacktail

    8 week update

    So I have made it 8 weeks on test E at 600 and deca at 400 and i can tell you that this is my best cycle by far! In the past I have only ran test at 500 and deca at 300. This definitely seems to be the sweet spot for me. Been eating between 3500 4000 calories a day so I'm not blowing up but I'm...
  12. D

    First Try on MC Igf 1! What to expect and How to use Correctly

    Hello everyone, It`s my very first thread here... After reading a load of reviews I decided to give MC igf 1 a shot. I just bough 2 1mg Bottles. Question time... 1)Is the MC igf 1 already reconstituted with Acedic Acid or does it come in powder form ? 2)If it is readily reconstituted, is it...
  13. Presser

    Water Based Testosterone Suspension considerably more effective than methyltestosterone

    <header class="entry-header" style="margin: 0px 0px 1.25rem; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 14px; line-height: inherit; font-family: "Open Sans", Helvetica, Arial, sans-serif; vertical-align: baseline...
  14. drtbear1967

    Getting the Right Amount of Protein on a Keto Diet.

    themusclephd &#55357;&#56485;Getting into ketosis and gaining muscle is a tricky combination. Multiple studies have now shown you can gain just as much muscle when keto adapted as you can when carb adapted, however this will likely not happen if your protein intake is too low.- If your protein...
  15. Muscle mechanic

    What y'all cruise at??

    Was just wondering what do u guys cruise at?? Or how long do y'all run TRT dose? I myself like to run higher than TRT. But long ester test seems to raise my blood count too much. I am looking into other things that don't that are pretty safe and not raise red blood cells. Different combos...
  16. Muscle mechanic

    First Steroid Cycle

    I know this has been talked about alot and different options on what to do.... If u asked me I what tell u this. Start with testosterone 400mg a week for 10-12 weeks. So week 1-12 test e or c 200mg Monday 200mg Thursday Start adex at week 2 or 3 at 0.5mg Monday and thurs Some are less likely...
  17. Presser

    Injecting Testosterone Cypionate. Where to inject and When To Inject Method Guide.

    <h1>Injecting Testosterone Cypionate. Where to inject and When To Inject Method Guide.</h1> Intramuscular: SubQ: Youtube by the University of Pennsylvania: https://www.youtube.com/watch?v=lLeEQTt25QE Please feel free to ask questions within this thread: we have many guys using cypionate...
  18. Presser

    Hyaluronic acid and Hypertrophy

    AbstractHyaluronic acid (HA) is a component of the extracellular matrix (ECM) in most vertebrate tissues and is thought to play a significant role during development, wound healing, and regeneration. In vitro studies have shown that HA enhances muscle progenitor cell recruitment and inhibits...
  19. Presser

    Testosterone Only Cycle, Test & Dianabol, and Dec & Dianabol Cycles for Beginners.

    <header class="entry-header" style="box-sizing: border-box; font-family: Roboto, sans-serif; font-size: 16px;">Testosterone Only Cycle, Test & Dianabol, and Dec & Dianabol Cycles for Beginners. </header>You are asking yourself right now whether you should use steroids or not, and you have no...
  20. drtbear1967

    Testosterone Isocaproate

    Testosterone Isocaproate Dosage may range from 100mgs to 300mgs 2 x a week (or every 7 days with it's 9.0 half life) This Testosterone ester is between a short and long ester having a half-life of 9 days thus the reason users employ 2 x weekly injections to better assure more stable blood...
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