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  1. PEP PATRIOT52

    YOUR MUSCLE SHOP- DELOADING, WHAT IS IT

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    Napsgear Napsgear: 12 REASONS PEOPLE FAIL AT FITNESS

    How often have you had the best of intentions when beginning a new exercise regimen, only to quickly revert to your old routines? Everybody has goals they are working toward, and it can be discouraging to feel like you are falling short while others are thriving. What sets you apart from the...
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