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  1. N

    IMPORTANT NOTICE - Chinese New Year Delay.

    Owing to the ongoing Chinese New Year festivals, shipping for the following brands will resume from the 19th of February. 1. Para Pharma 2. Pharmaqo Labs 3. Dragon Pharma 4. Geneza Pharmaceuticals Please rest assured that any orders placed in the meanwhile will be shipped after the 19th...
  2. J

    I am the new one

    Commercial cleaning services are very important to maintain sanitation in the premises of company establishments. Different businesses offer several types of washing solutions to both industrial and domestic sectors from the skilled cleaners.Feel free to visit my web page ... cleaning services...
  3. drtbear1967

    Bad Training Day? But WHY?

    Although the title of this post states "bad training day", I'd argue there is no such a thing as a bad training day. Even if you weren't able to perform at your best on a certain day, you still showed up and are building the habit of consistently training your body. - Now, to make sure that when...
  4. Presser

    Its Official Now - 24 Hour Fitness Gym Chain Closed 100 Locations after it Filed for Bankruptcy

    We brought you this story a couple months ago with golds gym and as well as many other big gyms, as well as the writing on the wall for 24 hour fitness chain, and now its official! Very Sad! On Monday, the fitness chain announced that it was “implementing a financial restructuring, through a...
  5. KingLinc

    Injectable Winstrol Recipe 50mg/ml

    This is a recipe we use for 250ml MCT oil:184.38 ml Powder:12.5 BB:50ml-20% BA:5ml- 2% Here's the important part. You must cook this at 446F - 450F for 5.5-6 hours. Smaller batches may require less time. Let it sit overnight to make sure it doesn't crash. No sense in wasting a filter if you...
  6. paul585

    How HCG Important in PCT..?

    Common problem in many bodybuilders during PCT is "LH increase but testosterone doesn't increase..!" so testosterone naturally not develop in body Clomid and Nolva is not that much effective for PCT cycle. HCG is a shock therapy in PCT cycle its give shock to our testis for starting work...
  7. drtbear1967

    Cardio Timing.

    When you perform both cardio and strength training in your routine, it is important to consider that cardio can interfere with muscle and strength development [1]. The timing at which you do cardio and strength training helps you minimize this "interference effect". - If we look at the research...
  8. Presser

    HOW IGF-1 AND HGH WORK TOGETHER TO SUPPORT OPTIMAL AGING

    HUMAN GROWTH HORMONE (HGH) AND INSULIN-LIKE GROWTH FACTOR-1 (IGF-1) PLAY ESSENTIAL ROLES IN HEALTHHGH and IGF-1 play essential roles in childhood growth and continue to serve important metabolic functions in adults. One of the conditions that may affect healthy aging includes low levels of...
  9. drtbear1967

    Why Chewing your food is important.

    Does chewing impact the digestion and absorption of your food? ⁣ ⁣ ⏱Different types of protein can have different digestion speeds, which is an important factor for the muscle protein synthetic response (the muscle growth response). However, protein digestion speed may not only depend on the...
  10. drtbear1967

    Importance of all 9 EAA

    theguerrillachemist This is another study showing the importance of all 9 EAA for muscle protein synthesis. Interestingly, the authors reported that ∼20 g of isolated egg protein (containing ∼8.6 g EAAs and ∼1.7 g leucine) stimulated muscle protein synthesis after resistance exercise above that...
  11. jimbosmith316

    CBD oil revolution: Introducing what it is and why the hype?

    CBD oil revolution: Introducing what it is and why the hype? July 31, 2019 Open Access Government delve into the CBD oil revolution in this introduction to CBD which explores the difference between CBD and THC, as well as a range of benefits and safety precautions for cannabidiol use in cancer...
  12. S

    HPLC test report of MK-677 !

    No matter what source you have chosen, please make sure the quality. It is very important for users. Here is the hplc test report of MK-677 powder.
  13. drtbear1967

    BPC -157

    Everything You Wanted To Know About BPC-157 Keep in mind this product is not a SARM (select androgen receptor modulator) There have been many breakthrough discoveries made in the past concerning almost every field in life including medicinal field. Along with the progress of many medical care...
  14. drtbear1967

    Counting Calories - Caloric Density and Water

    When cooking food, water can either be lost or gained, impacting caloric density. This weight change can vary depending on method and duration of cooking. Therefore, the safest bet for those tracking caloric intake is to weigh and log your food BEFORE cooking it. . Rice can almost TRIPLE in...
  15. Presser

    Does Injecting Testosterone Increase Dopamine Levels?

    Does Injecting Testosterone Increase Dopamine Levels? Just a few decades ago, depression was a condition that people were reluctant to talk about. People diagnosed with depression were sometimes viewed as weak, being unable to handle the tough times in life. That has all changed. It seems that...
  16. drtbear1967

    Pyramid Sets done Correctly

    Pyramid sets are commonly used by lifters in the gym. What many people tend to do is start with lifting relatively light weights close to failure and then gradually build up to their heaviest set. - A drawback of this training structure is that performing "light" sets close to failure generates...
  17. drtbear1967

    Calcium - Why you need it.

    themusclephd ��99% of our body’s calcium is stored in our bones with the other 1% being stored in the muscle. Calcium is critical for muscle contractions, but if our muscles start to run low on calcium, they can simply extract more from the bone. This is why calcium intake is so...
  18. drtbear1967

    Do you really know what you are eating?????

    Do you know what you’re eating? . Macronutrients (Macros for short) are the nutrients that your body uses for fuel. The three main macros are protein, fats and carbs. . To lose fat you need to be in a calorie deficit and to optimally build muscle you need to be in a calorie surplus. That being...
  19. A

    Important holiday notice

    TGC will be away form the 21st through the following weekend. Thank you Ak
  20. A

    Important holiday notice

    TGC will be away form the 21st through the following weekend. Thank you Ak
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