Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

important

  1. drtbear1967

    The Testosterone - Dopamine Connection

    by Josh Hodnik Just a few decades ago, depression was a condition that people were reluctant to talk about. People diagnosed with depression were sometimes viewed as weak, being unable to handle the tough times in life. That has all changed. It seems that every time I turn on the television I...
  2. Iron Game

    Sniffing Insulin

    New Study - Sniffed Insulin: Can Cut Your Appetite! For bodybuilders, appetite suppression is key. Now a new study released in Scientific Reports, a nature research journal, by researchers at the German Center for Diabetes Research in Tübingen, shows that intranasal insulin can help you to...
  3. Iron Game

    Bring BACK your LATS

    Body Mechanics 101: How To Bring Back 80s Lat Development One of the most common mistakes made in the gym is the inability for people to fully engage their lats during back training. Even seasoned trainers struggle with this — even if they don’t know they do. In a day and age of heavy rowing...
  4. Iron Game

    More LBM = Less FAT

    Most people know that muscle burns more calories than fat but, just how much more? Over the years I've heard that a pound of muscle can burn anywhere from 30-100 extra calories a day. More than one study has shown that untrained men who lifted weights could burn an extra 30-35 calories for each...
  5. drtbear1967

    Protein Rules of Bodybuilding

    Protein Rules Of Bodybuilding The purpose of this article is straightforward and simple – help you reach your fitness or physique goals with three simple, science-backed tips for getting the most from your dietary protein. Protein consumption is such a popular subject that the basics can...
  6. Iron Game

    Glute Training - 101

    I would like to start this article about the glutes with a picture and explanation about the pectoralis. Why, because most bodybuilders know more about their pecs then about their butt. We are all born with a genitical determent body-type and all our muscles have a certain form. Of course we...
  7. drtbear1967

    Glutathione - The Bodys Most Important Antioxidant.

    Glutathione(GSH) is a tripeptide made up of 3 amino acids, and is the body's most important antioxidant. GSH is the key compound in the liver responsible for metabolizing tons of molecules, including alcohol and methylated androgens. The thiol(SH) group is the most important part of the...
  8. drtbear1967

    The Importance of Having Support

    The Importance of Having Support by Cade Thomas We often hear of “Teams” in bodybuilding, which is a concept I still cannot quite grasp. I don’t quite understand why a competitive athlete in a sport where you are judged alone would want to fore go their unique identity and become a member of a...
  9. drtbear1967

    Nootropics in Pre Workouts.

    There is a trend now with preworkout supplements incorporating nootropics in the formula, along with your normal stimulants. I really like this direction and the combination of nootropics and stimulants works very well, IMO. Noopept is a synthetic molecule very usually classified as a racetam...
  10. Iron Game

    Women on Steroids - How You Should Eat For Muscle?

    Women on Steroids - How You Should Eat For Muscle? Since every body type is different, it is difficult to generalize how one should eat for various goals (e.g. muscle gain, weight loss, competition, etc.). The following is an amalgam of information mostly generated from the personal webpages of...
  11. drtbear1967

    Glutathione (GSH) Profile

    Glutathione(GSH) is a tripeptide made up of 3 amino acids, and is the body's most important antioxidant. GSH is the key compound in the liver responsible for metabolizing tons of molecules, including alcohol and methylated androgens. The thiol(SH) group is the most important part of the...
  12. C

    AQUA-BURN or CYTO-BURN FROM WWW.TheSupplementOutlet.COM

    ***SPECIAL NOTE TO THOSE USING AQUA-BURN or CYTO-BURN FROM WWW.TheSupplementOutlet.COM TO HELP ACCOMPLISH THEIR 2017 GOALS*** Like all of our products Aqua-Burn is strong it is 200mcg per 1 milliliter (1 ML). A starting dose is 2 or 3 single drops and ONLY AFTER SHAKING BOTTLE WELL! That...
  13. Iron Game

    Fake or Counterfeit AAS--

    How to Discover If a Steroid is Fake Steroids are known to come in different shapes, colors, forms and textures. It is precisely due to this fact that there are some real and fake steroids in the market. While this is the case, it is important to state that there are still some dealers who are...
  14. The Dude

    Voter check in

    Obviously this is a very heated election. The election comes up pretty frequently in class. One thing that really hit home for me was my Statistics Proffessor. He is obviously a Statistician and he pleaded with the class to vote no matter who they voted for. His perspective was brilliant. He...
  15. Iron Game

    Injecting Your Way To A World-Class Physique

    by Mike Arnold All things change with the passage of time; some for the better and some for the worse. In many cases this change is positive, especially in areas where the accumulation of knowledge is paramount to progress. In such instances, time is on our side. Examples of this are...
  16. Iron Game

    DHT - Is It All Bad?

    by Patrick Arnold A considerable chunk of my work day is always spent answering people’s questions about prohormones and steroids. Of course, one of the biggest concerns people have is about estrogen and estrogen related side effects. Right behind that however are questions about DHT. It seems...
  17. Iron Game

    TEST IGNITION (PCT TEST IGNITION)

    TEST IGNITION Human Evolution's ground breaking Test ignition is a safe, natural product that scientifically supports and maximizes Testosterone levels, libido and sexual health, promoting muscle growth and strength. This exclusive formula will take your sex drive and strength through the...
  18. Presser

    IGF-1 causes most of the effects associated with HGH.

    HGH3 InformationThe Big Picture: “What is HGH?” is becoming a very popular question, sincealmost every other day, HGH is mentioned in the media regarding its use byathletes, or breaking research emerges concerning the benefits of its use. Somatotropin5 or Growth Hormone (GH) More popularly...
  19. Masher59

    DHT Dihydrotestosterone

    <header class="entry-header" style="box-sizing: border-box; font-family: Roboto, sans-serif; font-size: 16px; line-height: 26px;">DHT (Dihydrotestosterone)</header>The main androgen secreted by the testes is of course testosterone. However, in most of the body, the androgenic signal is not...
  20. jimbosmith316

    Chad AbnerNPC 2011 KY Muscle overall winner My Ticket to the Stage

    Having charisma on the stage is such an important factor. Adolf Hitler had charisma and look what he did, good or bad, he was hypnotic. <header style="box-sizing: border-box; color: rgb(122, 124, 130); font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 17px...
Back
Top