Cutting Steroids - Winstrol, Clenbuterol, and CytomelAthletes who are looking to get lean, or "ripped", usually will incorporate winstrol, clenbuterol or cytomel into the schedule. Even though clenbuterol and cytomel are not anabolic steroids, because they are prescription drugs, and popular in...
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Reduced muscle mass and strength, commonly accompanied by increased body fat, are common signs in all forms of hypogonadism (primary, secondary, classical or functional).1,2 One of the best documented effects of testosterone therapy is an increase in lean body mass3-6, which is mostly attributed...
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So my cycle is waning down. The tail end of it is just 200mg/tren E/week with my weekly TRT of 400mg/test cyp. I planned it to draw out the time on the tren so I have probably about 18 weeks of that, nothing else. This cycle has been extremely successful going from 205 to 225 lbs while...
Hey guys hope everyone has been well.
Im sure many of us suffer from the same problem while on.
I notice i can get some good gains on test only cycles. Although i may be quite lean my face isn't!.
My face swells and u can just tell i am on cycle.
Does anyone have any good tips on ways to...
6 Things That Affect Ab Visibility
Body fat is only one of them. Here's what you may not know.
Strength isn't a great indicator that someone will have visible abs, and while diet can play a role, there are people who have ab definition even when they're not dieting.
The truth is, abs can be a...
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Bulking and cutting vs. Repartioning
Bulking and cutting seems to put in a futile circle that ends with me around the same size and shape after each go around. A couple years ago I gained 50 pounds on DC in 14 months, but gained it too fast apparently because too much of it was fat gain. Then I...
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Take This to Stay Lean After Dieting
The fat starts to creep back on after a diet, but this supplement will go a long way in helping your body resist that fat.
Being lean, really lean, is usually a transient state as all severely restrictive diets eventually come to an end. On one hand, the...
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"Lean bulking" can help you build more muscle by facilitating anabolic processes [1, 2]. But since you need to be in a slight caloric surplus to achieve these benefits, you will inevitably gain some fat that can add up over the months.
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To control fat gain, it can be useful to have a short fat...
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What is an Anadrol Cycle? How much should you use? Well, this is actually one of the most interesting facts about Anadrol 50. You see, most steroids produce what we call a "dose respondent curve" which is a fancy way of saying "the more you use, the more you gain."
Anadrol is one of the few...
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Ligandrol LGD 4033 SARM LGD 4033
S4SARM.com
LGD-4033 is expected to produce the benefits of testosterone with improved safety, tolerability and acceptance due to tissue-selective mechanisms of action and oral routes administration.
In a study done with 76 healthy men(21-50 years) LGD was well...
Every other day intermittent fasting is an extreme calorie cycling strategy where you lower calories every other day. It can help you lose a lot of fat, however can also cause muscle loss if you aren’t careful.
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⛏Dieting is less likely to cause muscle loss if you have extra fat to lose as...
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theguerillachemist
I made a post awhile ago about how whey protein(or proteins with high leucine levels) can spike insulin levels higher than white bread. This study shows similar conclusions when eating high protein meals with either high fat or high carbs, and how it affects body fat...
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Fasting to increase growth hormone
In 1982, Kerndt et al published a study of a single patient who decided to undergo a 40-day fast for religious purposes. Glucose goes down. From 96 initially, it drops to 56. Insulin goes way, way down. Starting at 13.5, it quickly drops to 2.91 and stays...
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Weight isnt always the ideal measure of your progress. Bodybuilders or leaner people may want to try these methods to measure body fat:
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1. Waist circumference (WC): a simple way of measuring abdominal fat, especially useful in males who tend to add fat here. Correlations in evaluating studies...
Ive stumbled upon CBD oil , been using it to get lean. We all know of Cannabis and it's effect to turn on the hunger switch, right. A switch works both ways. Thats right it shuts off. What if I told you I stumbled upon the cbd oil and its ability to shut this switch off. It does the direct...
theguerillachemist
Update: after 6 weeks at 100mcg/d, I had some blood work done to test my thyroid levels, including thyroid-stimulating hormone(TSH). My TSH levels were NOT suppressed while taking GC-1, just like the research suggests. This is huge as it may be a viable option for competitors...
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I am 45 years old 5'11 and fluctuate between 185lbs to 190lbs with body fat at 11%. I was very active in martial arts and weight training from my late teens to my late twenties and stopped in my early 30's to focus on career and building a family. At 40 (4 kids later and finished) I decided to...
You might have seen the graphs on treadmills claiming you'll increase fat oxidation you keep your pulse relatively low when doing cardio. While there is evidence that the “fat burning zone” exists where you increase your fat oxidation (oxidation is the scientific term for “burning”), a higher...
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by Matt Weik
I’m taking a different approach to what the norm today is and I’d love for everyone to weigh in on my thoughts. Today, most consider a “bodybuilder” as a mass monster. Someone who competes on the competitive stage and has mounds of muscle on their frame. Many would say they are...
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