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by Christian Duque First and foremost, I generally don’t care about the whole natty vs enhanced argument. I think what ever people do supplement-wise is their own business. I think it’s very impertinent to walk up to someone you don’t know and ask if they’re taking gear or not. Truthfully...

The "bullshit asymmetry" principle, or Brandolini's law, states that it takes a lot more energy to debunk bad information compared to how easy it is to make a bad claim. . This is because debunking bad information means we need to look up sources and think actively. . Classically, we will point...

There are many ways that we burn calories, but lifting alone doesn’t burn very many. And cardio is something our body gets better and better at quickly and we end up burning fewer calories at the same length of time/intensity as our cardiovascular fitness improves. For this reason, adding more...

themusclephd 🔷Have you ever heard of Ancient Peat & Apple Extract? ---- 🍎If you haven't, then it may be something you want to look into more! Ancient Peat & Apple Extract (ElevATP) is a supplement ingredient that has been getting a lot of attention. Research shows that subjects supplementing...

Drew Brees is 417 yards from Peyton Manning's all-time passing yardage record Eric Adelson,Yahoo Sports•September 27, 2018 One game at a time is the oldest of sports clichés. In one respect, the New Orleans Saints have torched it. Even before the season began, the Saints were looking ahead...

I am kind of surprised by the lack of Supplement Companies out there on Bodybuilding Community Forums like MuscleChemistry.com Especially The newer ones or the smaller companies trying to break into the big retail spots. You would think They would be here posting about the supplement brand ...

Hello. Recently i decided to join this forum and hope it will be so useful and attractive. Thanks a lot for all the information placed here! I want to get new knowledge and build the body of my dream. And little about me - i'm new to this but not to bodybuilding. I'm doing this for 3 years on...

themusclephd ◾️Hot peppers contain capsaicin which elevates metabolism by increasing brown fat induced metabolism. It's hard to consume a lot of red peppers, however sweeter red peppers contain capsidoids which also elevate metabolism the same way. - 💥This study found that it took 1.5 mg to...

The whole story of Trevor Story's Statcast-blasting night By Bob Hille, Omnisport Wow. And wow. And ... wow. Now here's the whole story of Trevor Story's Statcast-blasting Wednesday night filled with three home runs: — He swung so hard connecting on his first homer, in the first inning...

What up everyone? New to the forum and hoping to contribute to the site as much as possible! Well guys I been browsing a lot of bodybuilding sites searching for information on diet and exercise and really liked the maturity I see in the posts here. I'm 29 years old been working out mostly my...

I have no pic of myself but its ok if i introduce myself?:) Just been watchin this forum for a time but only yesterday decided to join. Thx musclechemistry for the great job, its amazing forum. So if this my introduction i need to tell smthg about me: I'm James and i live in Maryland, my weight...

Just joined this forum recently and i'm new to here. Want to say hello to everyone! Thank you for this discussions, there are a lot of useful topics, so it's interesting to be here! I love crossfit and self-development, i'm going to start new cycle so this website now in the bookmarks of my...

Just wanted to post on some results. I had ordered a lot of ligandrol from musclechemistry while back. Went up to 12mg day while bulking. When eating a lot of food it gave me results similar to dbol. I dont gain 20 lbs off shop like some do....and ligandrol didnt do it either. But it did add...

Just wanted to post on some results. I had ordered a lot of ligandrol from musclechemistry while back. Went up to 12mg day while bulking. When eating a lot of food it gave me results similar to dbol. I dont gain 20 lbs off shop like some do....and ligandrol didnt do it either. But it did add...

Training is the part we all love, in the muscle-building process. Diet is probably the part we like least. Diet is often times a drag. You can either have carbs or you have to make due with fat. You can either have salt or you have to make do with bland food. You can either drink a lot of water...

Dragon Pharma counterfeited a lot? Just curious if they have any type of refrence guide to see if what you have is real dragon pharma or some knock off anabolic lab

Nothing is funnier than the seemingly constant scare tactics used by well-worded headlines and liberally interpreted studies. The bottom line is that whatever you want to believe, you'll have a friend in science. There are numerous experts out there, especially in the diet world, who constantly...

4 Moves For A Bigger Back. . Aside from describing the 4 main movements I do during a back workout it is important to establish that there are so many variations of each of these movements. Some small tweaks to any of these movements can change a lot of how you feel these exercises. In the...

What's up guys, like the title says I'm brand new here and and yesterday i went to a Testosterone therapy center and got blood work done, my Test level is only 200 ��. So ive been reading a lot of the post here and I'm trying to figure out what is better with Test Cypionat, MK 677...

I know you’ve been using a lot of machines for your chest training because it’s easier on your elbows. I’ve only been training for a few years and don’t have any elbow pain yet, but I’m wondering if maybe I should be using mostly machines to avoid having problems in the future. Or am I being...