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Hey guys, Kodi just flat out doesn't work for me anymore, I specifically could not get sportsdevil to play 1 link for bellator yesterday even though it had the schedules up correctly.... soooooo Anyone using APK's out there, and if so any good one for live sports and PPV? Terrarium TV has...

Time to Shrug Off Shrugs? In all your DVDs and video clips that I’ve watched, I’ve never once seen you do any shrugs. Obviously, you aren’t lacking in trap development, so I was wondering if you do something else for traps, or if it just comes naturally from all your back and shoulder...

Branch Warren 30 Sets for Arms: Overkill? I was watching a video on MD with Victor, Juan Morel and Jonathan De La Rosa training arms, and they must have done five exercises each for biceps and triceps. I want to say the total amount of sets was around 30. That strikes me as overkill. What do...

Here is an article on how carbohydrates don't necessarily induce insulin resistance but instead the refined carbohydrates, sugars, gut irritants, and chronic stress etc does. "If you’ve been around the Paleo world for any length of time, you’re probably familiar with an explanation that goes...

A few days ago, The New York Times broke a story about two doping cases in cycling. On the surface, that may not seem like interesting news. We’re probably not going to spend a lot of time on positive doping cases here at Anabolic.org, as our readers are well aware that performance-enhancing...

I laughed so hard when I seen this post on another forum. They of course sell SARMs. I figure they posted it for the Search Engine's "You here a lot of guys "complaining" that "it is not fair" you build more muscle on steroids without training than a natural working out hard. Studies have shown...

by Anders JP Eskilsson In recent decades the IFBB has invented new divisions along with a society where new physical ideals are streaming daily through social media. One tribe is the root of it all; on tribe started it all, and one tribe will always be the backbone of the fitness industry...

Is Direct Trap Work Necessary? It seems like a lot of pros don’t do any direct trap work. They feel their traps get enough work from back and shoulder training. Is this just because you guys are so genetically gifted, or do you think it also applies to the average bodybuilder? Should we bother...

<!--prev-next-posts--> <!--post-info-left-bot--> <!--sec-marg-in--> <!--sec-marg-out--> <!--post-info-left--> <!--featured-image--> After Olympia What is life like...

I have been ordering my gear from naps for about five years. The site is not bad but my stuff always gets caught up in customs and it also takes thirty days. Plus Western Union is a pain to deal with. I am looking for a legit sight in the states. Or if someone can point me in the right direction...

It all depends on your goals. WHETHER YOU WANT to put on size, cut down and get lean, add strength, or just maintain, the amount of times per week that you train can be a direct correlate to your results. As a general baseline, if you’re looking for any sort of results, I’d strongly recommend...

by Matt Weik Is it just me or are IFBB bodybuilding competitions starting to get stale? There are no rivalries anymore to get us excited to see individuals go head-to-head on stage. I remember when I first got into the bodybuilding scene, you had Jay Cutler and Ronnie Coleman constantly...

Question: Is it okay to lose 3 pounds per week when you have a lot to lose? I know you preach losing one to two pounds per week. Does this apply to everyone? I’m currently at a 31% body fat level. I was curious to know if it’s ok to lose up to 3 pounds per week until I get to a 25%-20% body fat...

by Anders JP Eskilsson I remember when I began to workout 20 plus years ago. I weighed 141lbs and I got hooked into bodybuilding pretty much directly; I bought most of the printed mags not only to read to use as sources of inspiration. I had a bunch of the old printed bodybuilding magazines...

What Motivates You? by Cade Thomas We all have our own story as to how we found ourselves addicted to lifting weights. Whether you were always mesmerized by action heros and wanted to look like the stars you saw filling up the screen with...

A Star Profile: Trey Brewer - The Muscle Prodigy Bodybuilding has become a sport where the best amateurs and pro’s are often in their thirties, even forties. Ronnie Coleman is 43 years old and shows no signs of slowing down. There was a time, years ago, when young guns dominated the sport...

So I know that a lot of the good supplements here in the states get banned, especially if they work. So I was wondering, since we have members all over the world, what supplements are you taking across the pond. Let's hear it people!!!

Just wanted to pop in here an introduce myself - referred to this forum by a good bro who used to be on here a lot he says. I'm 36, been training seriously again for 6 months (lots of time off between 2007 and now) and will eventually get back into cycling when I'm ready for it again. 195lbs...

a lot of good fights today!

Steroid Corner - Frequency of Injections & Counterfeits How Many Injections Per Week? I am going to start a cycle of testosterone enanthate and stanozolol. I will use 600 milligrams per week of testosterone most weeks. How many injections would someone normally take for this? I am...