nutrition

I continue to receive questions asking if I am part of Prime Nutrition. The answer is unequivocally no. I am not associated with them in any way, shape, or form. For those of you who supported me and bought their products, thank you from the bottom of my heart. Unfortunately, I have never...

NUTRITION LEAN PROTEIN CARBOHYDRATES (6-8oz) (10-14oz) White Fish- Tuna (Ahi) White Rice Chicken- Turkey (Breast) Pineapple Liquid Egg Whites Pineapple juice Greek Yogurt PUTTING IT ALL TOGETHER FEEDING THE BEAST MEAL 1: 1am-2am. My internal clock goes off at this time. 3ius HGH...

what are you doing with the next 12 weeks of your life? you ready to make some real changes based on proven forms of balanced nutrition and training brought to you by 3Js Nutrition Network??no magic pills, no fancy supplements. Just cold hard clean eating and training. Thats all it takes with...

Diet TipsChoose the correct diet.An insufficient nutrition is often the reason why the athlete does not make any progress. What is the use of the best training, the intake of steroids, and sufficiently long rest periods if the body does not have the right nutrients in a sufficient amount-...

Anabolic Foods By 3J www.3jsdiet.com It’s a very sad fact that most of the worldwide population doesn’t have a fundamental amount of knowledge when it comes down to nutrition. When you think about it, what we are taught in school doesn’t really apply towards living our day to day lives. Our...

Whey Protein: Health Benefits and Side Effects Milk is made of two proteins, casein and whey. Whey protein can be separated from the casein in milk or formed as a by-product of cheese making. Whey protein is considered a complete protein and contains all 9 essential amino acids and is low in...

Steroid Cycles Of Pro Bodybuilders by Mike Arnold Let’s face it; today’s professional BB’rs are light years ahead of the typical steroid user when it comes to physique development. For most aspiring BB’rs, their efforts in the gym are more likely to be rewarded with a level of musculature on...

aright guys, i had masher choose a random winning number... here are the results of the contest winning number was 6959 1st place 5782 cybersage 4 months free coaching 2nd place 5247 mbel4377 2 months free coaching 3rd place 4955 dominus 1 month free coaching guys, pm me to claim your prize!!!

aright guys, this is something i have done in the past and it usually works out great.... i am gong to run a simple contest for free coaching by yours truly... :D here are the rules... 1. each member can pick a number between 1 and 10000 and post it 2. you can only pick one number 3. if...

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Does Drinking Alcohol Limit Muscle Growth Potential?AddThis Sharing Buttons <svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" viewBox="0 0 32 32" style="width: 32px; height: 32px;" class="at-icon at-icon-facebook"><g> </path></g></svg><svg...

Keep moving forward! Joey Flores has always been fascinated with bodybuilding. As a young boy, there are photos of him striking a pose trying hard to show off his tiny biceps. Last month, Flores, 32, turned professional and has his sights set on the Mr. Olympia competition. For this five-foot...

Do what you have to do! Effie Parnell-Hopkinson After months of hard training and a precise nutrition plan, a burger and chips helped a bodybuilder win her first competition. Former Cheltenham College student Effie Parnell-Hopkinson travelled to Dartford to take part in the UK...

3Js Nutrition Network July Muscle Chemistry Specials 3Js Nutrition Network is a 100% online nutrition and training coaching service. Working personally with 3J himself, MuscleChemistry's head sports nutritionist, you can finally get on a protocol that will lead you to your dream body! Stop...

Eye candy for sure! <iframe width="854" height="480" src="https://www.youtube.com/embed/PSm2Hilk_s8" frameborder="0" allowfullscreen></iframe>

This client came to me trying to get in bikini shape for the summer. She did a wonderful job following directions and sticking to the diet!! If interested in my 100% online nutrition and training coaching services please email me at [email protected] to inquire website: www.3jsdiet.com

guys, as members here on MC you guys are lucky enough to have experienced vets with sound knowledge on gear and nutrition at your disposal. if you have a question about gear or nutrition create a new thread and ask! no question is too stupid.. no one here will backlash at you for asking a...

Dude is insane!! I want to be like him at that age! STAFFORD, TX (KTRK) -- A bodybuilder from the Stafford area is about to make history and give some athletes half his age and 'younger' a run for their money. That's because Lin Montgomery is competing in a special class this weekend for the...

Go Army! Good to our soldiers getting things done! Brains and Brawn; Army officer competes and wins bodybuilding competitions 07.06.2016 Story by Staff Sgt. Carlos Davis 2nd Stryker Brigade Combat Team, 25th Infantry Division SCHOFIELD BARRACKS, Hawaii – If you’re thinking about...

Having charisma on the stage is such an important factor. Adolf Hitler had charisma and look what he did, good or bad, he was hypnotic. <header style="box-sizing: border-box; color: rgb(122, 124, 130); font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 17px...