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  1. Iron Game

    Figuring Macros

    by Cade Thomas It is becoming very common in todays world for people to talk about just hitting daily macronutrient goals. Doesn’t necessarily matter when, or how, as long as the end of the day the numbers add up to the imaginary guideline you set for yourself at the beginning of the day. While...
  2. Metal85

    Annual Show your RIDES thread!

    Let's see em guys. Just put 34's on my 20" wheels
  3. C

    Sale Buy 2 get 1 FREE on...

    Happy Presidents Day Sale Weekend....Good through Tuesday 2/21/17 Aqua-Alis Vi-Aqua Aqua-Burn Cyto-Burn Buy any 2 of the above and get one of your choosing free. During checkout order the 2 you want and put the one you want free in the shipping comments. You can also email...
  4. C

    Sale Buy 2 get 1 FREE on...

    Happy Presidents Day Sale Weekend....Good through Tuesday 2/21/17 Aqua-Alis Vi-Aqua Aqua-Burn Cyto-Burn Buy any 2 of the above and get one of your choosing free. During checkout order the 2 you want and put the one you want free in the shipping comments. You can also email...
  5. S

    Can you freeze down MC's IGF ?

    Hi, i asked presser but no awnser so im checking here. I will have alot of IGF vials over, i bought bulk. And i might be using 2-3 of them this year. They are premixed...and i dont want them to stand in the fridge for 1-2 years. Would it be okey for the amino acids in IGF to be frozen down...
  6. B

    Legalizing steroids

    I've been thinking a lot about this lately. With so many states putting marijuana on their ballots, it surprises me that we haven't done more to fight to get steroids back. What do you think the major pushbacks would be in a battle to legalize steroids? There will be people who will put up a...
  7. drtbear1967

    Masters Olympia Title

    Not sure why the IFBB did away with the Master O, but with everyone coming out of retirement, let's bring it back and put some good prize money up and let the boys fight it out.
  8. N

    can I put on more muscles if I just train that body part?

    hi, lets say i work only on my abs and my butt..and I am woman lifting for 3 years. Lets say I can put on 500 g muscles each month. Can I then put 250 g on my abs and 250 g on my butt? instead of building little muscles on different body parts. Do you understand? thank you
  9. 3J

    Arimistane: is the hype real?

    Arimistane: Is the Hype Real? By: 3J If there is anything in the world I scrutinize with a critical eye, its claims of some new compound that the pro hormone industry markets. Its not that the pro hormone industry hasn’t put out some amazing products over the years that actually have very...
  10. Iron Game

    Big Ramy Wins the 2016 IFBB Kuwait Pro

    Big Ramy Wins the 2016 IFBB Kuwait Pro IFBB Pro bodybuilder Big Ramy has won the first ever IFBB Kuwait Pro, put on by the owner of Oxygen Gym, Bader Bodai
  11. Iron Game

    Building Aerobic Capacity with Barbell Conditioning

    I have to admit something to everyone. Sometimes, when I program, I just put things in to see if people can handle it. There is still a sound scientific reason behind putting it in but I still like to push people’s limits. In my head it goes something like, “If they live through this, they’re...
  12. G

    Steroid and Testosterone

    Hi guys I need your advice on something important. I've been lifting weights recently but I think I've got low testosterone. I've put on muscle but not as much because of the amount of estrogen I have. My sex drive is a bit low and I want to go on a cycle not only to help put on muscle but to...
  13. jimbosmith316

    Rich Piana – done with bigger by the day?

    Dude is fucking huge! From the beginning of 2016, Rich Piana, a bodybuilding favourite, former Mr. California and YouTube sensation, has been embarking upon his self-designed ‘bigger by the day’ program in an effort to prove to his fans that putting on quality muscle mass really isn’t that...
  14. jimbosmith316

    NPC NATIONALS: BIKINI COMPETITION RECAP 2014

    Gotta love the women in a BIKINI! Very nice! I’m home! I’ve traded warm Miami for cold and snowy Chicago. Well, to be fair, it was mostly rainy in Miami the whole time I was there but I’ll take that ANY day over snow! The last week was a whirlwind! Between training clients, having my first...
  15. The Dude

    Any College students on here??

    I just enrolled in school again and I'm finishing up my Bachelors and then getting my Masters. I don't work and I'm taking 3 classes this summer. WTF is up with this workload?! It was NOT like this when I was in College in 2001... Aside from the 3-6 hours a day I spend in class 4 days a week, I...
  16. P

    1st time user

    Hey guys any information greatly appreciated . So I just competed in my first physique contest on Sunday which I won , I now have 24 weeks until nationals and was looking down the route of igf1 for some help to make a few tweaks to put me in a better position for the finals . Just wondering if...
  17. Iron Game

    Recovery Time Between Anabolic Steroid Cycles

    Q: “How much recovery time should I allow between steroid cycles?” A: The first factor is that recovery of the HPTA (hypothalamus, pituitary, and testicular axis) from one cycle should always occur fully before starting the next. Where an anabolic steroid cycle is very short, such as only 2...
  18. Iron Game

    My Beginnings by Paul Anderson

    My Beginnings by Paul Anderson When I was in college, all of the football players lived together in one large athletic dorm called McGee Hall, on the old Furman University campus. As strange as it may seem there were no coaches or any other adults living in the dormitory with the athletes...
  19. Iron Game

    From Nationals to Unity: A Raw Look at My Thoughts and Training

    BY WY OF INTRODUCTION: Manny is one of the young thinking people in Powerlifting today. The fact that he took the time to put together and edit the footage of RUM with his own commentaries concerning his training shows one of his callings is SHARING and the other is EDUCATING. I haven't shared...
  20. Presser

    NEED HELP ASAP FROM EVERYONE. PLEASE READ.

    I HAVE CHANGED THE FRONT NEWS PAGE AROUND, THE PAGE YOU GET WHEN YOU GO TO WWW.MUSCLECHEMISTRY.COM I am trying to go for a cleaner look, and just have all the modules on one side instead of modules on the left and right. So now we just have our main front page news, on most of the front page...
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