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recovery

  1. Pushtoday

    How Sleep & Recovery Can Affect Athletic Performance

    By Anthoney J. Andersen Whether you’re an avid strength trainer or a novice stepping into the gym for the first time, one important factor that you must know is that sleep and recovery is just as vital as the intensity of your workouts. Some people think that the more you train – coupled with...
  2. Iron Game

    Boost Your Post Workout Recovery

    FOOD PAIRINGS THAT WILL BOOST YOUR POST-WORKOUT RECOVERY January 20, 2015 By MATTHEW KADEY Like a call from the Internal Revenue Service, post-workout nutrition is not something to take lightly. When you exercise intensely, your energy stores in the form of muscle glycogen become depleted and...
  3. Presser

    Injecting H.C.G. Subcutaneously or Intra-Muscularly which is Best?

    There are slightly different absorption rates and speeds between subcutaneous and I.M., but you will never notice a difference with HCG. Most prescription inserts will recommend intramuscular injections , though it doesn't make much difference honestly. Also Subq will cause less car tissue some...
  4. Presser

    How much HCG to take and when to take it. During steroid cycle or post cycle.

    "I advise my AAS patients to use small amounts of HCG (250IU to 500IU) two days each week, right from the beginning of the cycle. This serves to maintain testicular form and function. It makes more sense to me to keep the horse in the barn, so to speak, then to have to chase it across three...
  5. Pushtoday

    Peptides for Injury and Recovery

    Injury Repair and Recovery Anyone has the capacity to injure themselves through physical activity. Dependent on fitness level and mental state, those who participate in sports as a hobby, body building, dance or those who work in industries requiring physical labour will be more inclined to...
  6. Presser

    Pubmed Research Says Clenbuterol diminishes aerobic Performance through lower plasma

    Clenbuterol diminishes aerobic performance in horsesAbstract PURPOSE: The purpose of this 8-wk study was to examine the effect of therapeutic levels of clenbuterol on aerobic performance and hemodynamics associated with exercise. METHODS: Twenty-three unfit Standardbred mares were divided into...
  7. akn

    Basic Considerations During Anabolic Steroid Cycle Planning

    Q: “What are the most basic things to avoid in anabolic steroid cycle planning?” A: As a quick summary, avoid: Creating situations likely to lead to poor recovery of natural testosterone production Uncontrolled high-estrogen situations Overly-prolonged use of alkylated steroids, and...
  8. Presser

    Testosterone Enanthate, Propionate, Suspension, Cypionate Half Life Cycle Info

    <header class="entry-header" style="box-sizing: border-box; font-family: Roboto, sans-serif; font-size: 16px; line-height: 26px; ">How to Use Testosterone – Cypionate, Enanthate, Propionate, Suspension By Bill Roberts </header>Q: “I’ve gotten my hands on four kinds of testosterone: cypionate...
  9. D

    BPC- 157 dosage

    Curious of how to dose BPC-157. I am thinking of throwing some in the mix during my recovery from rotator cuff surgery. Another member said it worked good for his wife's recovery and was going to give it a shot. Would like to know what dosage I should take, how often and where to inject. Any...
  10. akn

    The Benefits of Boldenone Propionate When Compared to Other Short-Acting Steroid Este

    Q: “I ‘m interested in boldenone propionate. What advantages could it give me compared to other short acting esters? I don’t want to use trenbolone acetate again, as at even 50 mg/day I’m really a bastard to my girlfriend, even more so than usual. More importantly, I don’t sleep well. And I’m...
  11. Powderguy

    Nandrolone Phenyl Propionate NPP Steroid

    Nandrolone phenylpropionate is one of the most popular injectable steroids. It is basically Deca, with a shorter ester ( phenylpropionate instead of decanoate ester found in deca durabolin or nandrolone decanoate), resulting in quicker release into the bloodstream. Although its shorter ester...
  12. akn

    What to Do When an Illness Interrupts a Steroid Cycle

    Q: “What should I do if I get sick during a cycle and can’t train properly or my body obviously just doesn’t have the energy to gain? If I decide to cut the cycle short, should I continue to at least use something, maybe a lower dose, to avoid losing my gains? I don’t have any pressing date...
  13. G

    How to Train Through Injuries

    Don't assume that medical practitioners will tell you everything you need to do to recover. Recovery is your responsibility. Spend your downtime focusing on the basics and dialing in movement patterns. All recovery is aerobic in nature. Do aerobic conditioning to speed recovery. Move every day...
  14. Presser

    Peptide Cycles Beginners Advanced Bodybuilders. Dosage Samples HGH frag, CJC 1295 dac

    AdvertiseYourPeptidesBusinessHere.com #1 in Quality and Customer Service of Research Chemicals and Peptides. Peptides: GHRP-2 GHRP-6 , Melanotan 2 , MGF , HGH Frag 176 191, sermorelin , CJC 1295 MOD GRF , PT 141, Hexarelin, Ipamorelin , b12 complex, TB 500 Thymosin Beta 4, Sterile Water, CJC...
  15. guardianactual

    Q&A With a IFBB Pro part 23 IGF1 & PCT

    Q. I've been looking into IGF-1 lately and am considering utilizing this peptide for my PCT. Would you recommend IGF for a PCT or should I just completely lay off everything until I start my next AAS cycle? Also what would a dosing protocol look like per week? Q. igf has nothing to do with...
  16. akn

    IGF-1 lr3 the Anabolic Muscle Builder. Better Then HGH

    What is IGF1-LR3 IGF-1 is basically a legal polypeptide hormone that has the same some of the same molecular properties as insulin. IGF dose actually stand for insulin-like growth factor. IGF-1 is mainly responsible for long bone growth in children and it also affects muscle growth and...
  17. akn

    The HPTA function

    The HPTA refers to the Hypothalamus-Pituitary-Testes-Axis. This is the endocrine systems primary androgen and testosterone making area for males (most readers already know that women do not have testes so they also lack the HPTA) .Under normal conditions testosterone production begins when the...
  18. Presser

    IGF-1 lr3 aka Long R3 IGF-1 FAQ cycle doses use. Best Peptide IGF-1 lr3

    The use of peptides by bodybuilders is still relatively new... so in an attempt to find out more about their applications and benefits I interviewed one of the premier research scientists at a lab responsible for their production. IGF 1 lr3 Growth Factor -1 / Peptide: ((...
  19. B

    Anyone have experience with Humanofort?

    Is there anyone here who has used Humanofort? I've been hearing a lot about this lately. It sounds really good.. better sleep, faster recovery, etc. If you've used it, please detail your experience with it.
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