show

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by Christian Duque Posted times at sporting events are sacrosanct, no matter in what sport you’re competing – they’re there for a reason. When it comes to physique-based federations throughout the United States, there’s quite a few. They range from the beat-up, barely driveable, piles of junk...

themusclephd &#55357;&#56485;"The biggest Loser" is a famous show in which individuals with excess body fat go on a extreme diet to lose as much weight as possible over 30 weeks. This study showed that this type of crash dieting can leave our metabolisms slow for years to come! Tomorrow’s...

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by Matt Weik There has been some interesting news hitting the bodybuilding world with some new changes to the Mr. Olympia contest held in Las Vegas. With about two months until the show, there is much speculation as to if this will be the year that we see Kai Greene’s return and if Ramy can...

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I seen this a month back or so, but since its just now hitting the movie sites online, i thought i would say, its well worth watching for free at home, but Movie theater, ticket price, popcorn cost, all that shit, Hell no! I forgot the main actors name, but he was in the season show called...

Did you sleep soundly last night—so good that you woke up full of energy? If not, you may be damaging your health and aging faster, not to mention losing muscle. According to Dr. Jonny Bowden, coauthor of The Great Cholesterol Myth, there are three simple things you can do to sleep better...

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themusclephd ◾️BFR works by getting a large pump, and lots of metabolic stress. It doesn’t work because of how heavy you lift. - 💥If you select weights under 30-40 % of your 1RM studies show you can’t recruit the larger muscle fibers. So try and lift in a 40-50 % 1RM range.

Interview Q&A with Amber Dawn Fokken<!--sec-marg-in--> <!--sec-marg-out--> <!--post-header--> <!--author-img--> <!--post-soc-pin--> <!--prev-next-posts--> <!--post-info-left-bot--> <!--sec-marg-in-->...

I placed an order with Pharmacom and was having a little issue getting a tracking number, and it was taking a while for the gear to ship. IronJulius contacted them, being a rep, and got me an update and sent me some of his own personal stuff to hold me over until mine arrived. Now that I've had...

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I just wanted to wish Legal Juicer member luck in his show this weekend / today. If anyone has any updates on his show post them up! Thanks

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Anyone with upcoming shows who isnt already sponsored and wants to rock Muscle Thredz to the gym and/or to your show, we would be more than happy to supply you with the clothing and provide family and friends going to the show Muscle Thredz shirts. We can also customize your gear, with whatever...

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